Therapist Roseanna Cook Photo

Roseanna Cook

Stress, Anxiety Addictions Grief Self esteem, Motivation ADHD
Video Phone Live Chat Messaging

About me

🌿 Welcome — I’m Roseanna

I’m a Senior Accredited Counsellor specialising in complex conditions, long-term anxiety, trauma, phobias, loss and addictions — supporting adults and children aged 8+.

If you’re here, you’ve already taken a brave step. Maybe you’ve tried other therapies or tools that didn’t quite work. You don’t have to do this alone — we’ll find a way forward together.


đź’› What I Help With

> Anxiety / intrusive thoughts

> Phobias (emetophobia, travel, social, health)

> Trauma & PTSD

> Addiction

> Loss, low self-esteem

> Bereavement

> Relationship and family issues

> Eating and food fears

> Burnout

> Identity

> Life transitions/changes


đź’¬ Sessions are..

Therapy with me is warm, professional and collaborative. I combine proven techniques with compassion and humour in a safe, non-judgmental space where you can be completely yourself. Each session is tailored to your needs — we start where you are, not where you think you “should” be.


đź§  About Me

With 15 years’ experience and over 8,000 counselling hours delivered, I’ve supported 1,000+ clients through anxiety, trauma, grief, phobias and addiction.

I’m Senior Accredited (NCPS), Registered (BACP), fully insured and DBS checked.


🤍 Why Clients Choose Me

Clients describe therapy with me as “safe, real and easy to open up to.” My approach blends warmth, humour and professional skill to help you understand what’s happening, regain confidence and feel lighter, calmer and more like yourself again.


🌱 Let’s Begin

You don’t need a diagnosis or referral — just the willingness to start. I’ll meet you where you are and walk beside you from there.

— Roseanna

Senior Accredited Counsellor

Specialising in anxiety, trauma, phobias, loss & addictions

Professional experience

14 yrs in practice
Stress, Anxiety Addictions Grief Self esteem, Motivation ADHD

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

BACP Therapist - Registered Member MBACP #238710

Reviews

These quotes represent just a few of the many positive reviews that we have received for Roseanna Cook. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Roseanna is very compassionate and understands my problems well. I have only had 2 sessions, and I already feel the benefits. I can't recommend her highly enough!

Written on Feb 10, 2025 after therapy with Roseanna for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and adhd

I've only had one session with Roseanna thus far, but have been impressed by her professionalism and how much she has helped me in such a short time. I would definitely recommend her.

Written on Dec 22, 2024 after therapy with Roseanna for 2 weeks on issues concerning trauma and abuse, and self esteem

Very kind, thoughtful, excellent listener and helps me navigate the process easily

Written on Nov 29, 2024 after therapy with Roseanna for 2 weeks on issues concerning depression, and stress, anxiety

Roseanna has been my number one supporter since day one. We have built a lot of trust and always go deep into my core issues to figure out what my needs are. I appreciate every session and I hope someone else will be as fortunate as me to have her as their therapist. She is the perfect fit for my worries and needs and always ready to detangle the chaos that is within my mind.

Written on Jul 24, 2024 after therapy with Roseanna for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, and adhd

Roseanna makes me feel comfortable and at ease. She is delicate in her approach but asks the right questions to draw out areas of concern and areas to reflect on. I enjoy my sessions with her

Written on Jun 04, 2024 after therapy with Roseanna for 8 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, and coaching

Been a great start with Roseanna.

Written on May 26, 2024 after therapy with Roseanna for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues