Welcome to Better Help! I am a Licensed Professional Counselor (LPC) licensed in Virginia with experience working as a therapist with community mental health and in private practice. I have been trained in Eye Movement Desensitization and Reprocessing (EMDR) and am a Certified Clinical Trauma Specialist (Individual). The majority of my counseling experience has been working with clients who experience a wide range of concerns including mood disorders (depression, anxiety), relationship issues, life transitions, and parenting concerns. I also help many people who have experienced trauma or emotional abuse.
I believe that with the proper supports and a growth mindset, we each can realize our potential and fulfill our purpose. Since each person’s experiences are unique, I utilize a person-centered, integrated approach which includes Cognitive Behavioral Therapy; Dialectical Behavioral Therapy; Solution-Focused Brief Therapy; Mindfulness-Based and Strengths-Based approaches; and Motivational Interviewing.
My focus is to help each individual heal, energize, and become aware of inner strengths by providing a neutral safe space, listening to concerns, and customizing a treatment plan to help individuals meet therapeutic goals. I promise to be accountable and accessible by creating a therapeutic environment that is welcoming to all identities.
I look forward to working with you!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Anger management, Career difficulties, Bipolar disorder, ADHD, Abandonment, Avoidant Personality, Blended Family Issues, Divorce and Separation, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Impulsivity, Mood Disorders, Multicultural Concerns, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
VA LPC 0701011029
She has really helped me
Written on Jul 04, 2022 after therapy with Roslyn for 6 months on issues concerning depression, stress, anxiety, and relationship issues
Roslyn truly listens and actively helps you work through trauma. She is very compassionate and knowledgeable. I 10/10 recommend her for anyone seeking help processing trauma.
Written on Mar 24, 2022 after therapy with Roslyn for 1 month on issues concerning depression, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and compassion fatigue
Very helpful and I was pleased with the quality of her help.
Written on Feb 28, 2022 after therapy with Roslyn for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and coaching
Roslyn gives off a much needed air of calm. She genuinely hears and kindly addresses with reassurance, clear thinking, and care.
Written on Jan 31, 2022 after therapy with Roslyn for 3 weeks on issues concerning stress, anxiety, addictions, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, and self esteem