As a licensed therapist in North Carolina with over three decades of experience, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and personal growth. I offer a compassionate, faith-informed approach that honors each person's unique journey and emotional landscape.
My therapeutic work focuses on addressing self-esteem, communication challenges, life transitions, and healing from past experiences. I am particularly committed to supporting women, veterans, and individuals working through workplace stress, social anxiety, and attachment-related concerns.
Drawing from extensive clinical experience, I create a supportive environment where clients can explore their inner strengths, develop meaningful coping strategies, and rediscover their sense of purpose. My approach is rooted in empathy, respect, and a deep belief in each person's capacity for positive transformation.
Additional areas of focus: Aging and geriatric issues, Attachment issues, Communication problems, Control issues, Life purpose, Veteran and Armed Forces Issues, Multicultural concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCMHC 11260