Therapist Ryan Urzen Photo

Ryan Urzen, LMHC

Stress, Anxiety Grief Self esteem, Motivation Career difficulties Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and workplace stress. I have extensive experience working with diverse populations, including young adults, veterans, first responders, and individuals processing grief, trauma, and life transitions.

My therapeutic practice focuses on empowering clients to build resilience, explore personal growth, and develop meaningful coping strategies. I understand the unique challenges of men's mental health and offer compassionate support for issues ranging from career difficulties to relationship transitions. By creating a safe, affirming space, I help clients reconnect with their inner strength and move toward healing and purpose.

Professional experience

10 yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Career difficulties Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Depression, Coaching, Compassion fatigue, ADHD, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual assault and abuse, Social anxiety and phobia, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH18942

Reviews

These quotes represent just a few of the many positive reviews that we have received for Ryan Urzen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ryan has been a great therapist to speak to. He understands my concerns and anxieties and helps to address the root cause of the problems I am having.

Written on Oct 09, 2025 after therapy with Ryan for 2 weeks on issues concerning stress, anxiety, career difficulties, and adhd

Ryan is a great listener and understands how to distill the problem.

Written on Jun 24, 2022 after therapy with Ryan for 7 months on issues concerning self esteem, and coping with life changes

Ryan is a fantastic therapist. He is neutral and have helped me see thinking patterns I possess that are not beneficial to me. Would definitely recommend Ryan to anyone suffering with Anxiety, Depression, or Adult ADHD. He is very knowledgable about the available tools out there to help with any of the above mentioned disorders.

Written on May 20, 2022 after therapy with Ryan for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd

First time in therapy and can honestly say he is very helpful and super understanding. Makes you feel like you can truly be open with him with no judgement

Written on Mar 30, 2022 after therapy with Ryan for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties

Ryan is very helpful and essential to my healing from ALOT of Trauma!

Written on Mar 16, 2022 after therapy with Ryan for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and adhd

Ryan has helped me immensely. His compassionate kind demeanor and his expertise have helped me throughout trying time in my life. I would highly recommend Ryan to anyone seeking help with their issues.

Written on Mar 04, 2022 after therapy with Ryan for 3 months on issues concerning depression, stress, anxiety, and adhd