**Empowering Healing, Strengthening Resilience**
Hello, my name is Sabrina. I am a Licensed Professional Counselor with 16 years of experience specializing in mental health challenges such as anxiety, depression, bipolar disorder, OCD, and trauma-related issues. Throughout my career, I have come to understand the profound impact that mental wellness can have on every aspect of a person's life.
In my practice, I utilize a variety of therapeutic modalities tailored to each client's unique needs and circumstances, recognizing that there is no one-size-fits-all approach to therapy. Some of the modalities I employ include Cognitive Behavioral Therapy (CBT), mindfulness techniques, and trauma-informed care, among others. I believe that by aligning my methods with each individual's needs, I can provide a more effective and personalized therapeutic experience.
Prioritizing accessibility and inclusivity is at the core of my practice. I strive to create an environment where individuals from all walks of life feel welcomed and understood. Whether you are seeking help for the first time or are continuing your journey of self-discovery, I am here to support you. By fostering a safe and collaborative space, I aim to build a trusting relationship that encourages open dialogue and exploration.
My ultimate goal is to help clients develop the skills and strategies necessary for lasting change and resilience in their lives. I am deeply committed to promoting mental health and emotional well-being by providing compassionate, individualized support to clients from diverse backgrounds. My purpose is not only to help individuals overcome challenges but also to empower them to build resilience and achieve personal growth. Together, we will work towards understanding and addressing the underlying issues impacting your mental health, fostering a path toward healing and growth.
Ultimately, my mission is to create a nurturing environment where individuals can feel safe expressing themselves, confronting their challenges, and embarking on a journey of healing and self-discovery. I look forward to working with you and supporting you on your path to a healthier, more fulfilled life.
Additional areas of focus: Relationship issues, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, Communication problems, Drug and alcohol addiction, Forgiveness, Guilt and shame, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Prejudice and discrimination, Self-love, Sexual assault and abuse
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MO LPC 2014015239
KS LCPC LCPC 03271
WA LMHC LH 61455607
These quotes represent just a few of the many positive reviews that we have received for Sabrina Giwa. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very caring person and helped me help myself through challenging times
Written on Jun 23, 2025 after therapy with Sabrina for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Great and helpful advice
Written on Mar 11, 2023 after therapy with Sabrina for 9 months on issues concerning depression, and self esteem
Sabrina gets you like a wise friend. She is honest and doesn't judge you. The activities she gives for self awareness or reflection are so fun and helpful. I am so happy that my first therapist was the right one. Sabrina is truly the coolest.
Written on Dec 27, 2022 after therapy with Sabrina for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue
Sabrina is easy to talk to, understanding and knowledgeable. She’s one of the best therapists I’ve ever had. I feel safer knowing that I have her to talk to.
Written on Nov 26, 2022 after therapy with Sabrina for 4 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Sabrina has great insite and asks me the questions that spark me inside. its been a pleasure working with her.
Written on Aug 17, 2022 after therapy with Sabrina for 3 weeks on issues concerning self esteem, career difficulties, and coping with life changes
She is great, so kind and she did help me a lot.
Written on Aug 17, 2022 after therapy with Sabrina for 2 weeks on issues concerning depression, and stress, anxiety