I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Grief, Compassion fatigue, Guilt and shame, Sexuality, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
PA LCSW CW016077
MD LCSW-C 28713
VA LCSW 0904013402
These quotes represent just a few of the many positive reviews that we have received for Sabrina Heller. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sabrina is wonderful! I haven't worked with her for long, but our work has already had a positive impact on my life. She's fully engaged, is a great listener, and has provided tactical suggestions that have helped me see things from a different perspective & improved my ability to handle obstacles. I'd highly recommend her!
Written on Feb 14, 2024 after therapy with Sabrina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
She’s great
Written on Jan 30, 2024 after therapy with Sabrina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd