I am a Licensed Professional Counselor in TN with over 10 years of experience working with clients as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. I have helped many individuals with emotional, physical, and sexual trauma. Some of the settings I have worked in include in-home, inpatient, outpatient, as well as residential and the state penitentiary. I like to believe I am well-rounded and can work with various types of clients.
I have a warm and interactive style of counseling. My clients are the important component of the counseling relationship. I believe in treating everyone with respect and compassion because we are all human and deserve that much. My counseling style combines cognitive-behavioral, dialectical behavioral, person-centered and solution focused. I believe in tailoring our counseling relationship and treatment plan to meet your unique and specific needs.
It takes courage to ask for support and for that I commend you. This is the first step towards a change and better life. If you are ready I am here to support and empower you to be the best version of yourself.
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Aging and Geriatric Issues , Communication Problems , Control Issues , Domestic Violence , Drug and Alcohol Addiction , Forgiveness , Guilt and Shame , Infidelity , Military and Veterans Issues , Mood Disorders , Multicultural Concerns , Process addiction (porn, exercise, gambling) , Sexual Assault and Abuse , Sexuality , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #5075 (Expires: 2022-12-31)
Sacha Montgomery is really down to earth. She takes time to listen to everything you have to say, and how you feel. I feel a relief after every single meeting with her. Mrs. Montgomery, I am so very greatful for you.
Sacha is amazing. She is fabulously blunt while also being very encouraging, kind and understanding. She asks good questions and provides valuable insights. She goes above and beyond and is an overall gem, I'm so thankful to have been paired with her!
Great responses and helped me when in person counselling wasn’t an option. Now going to go try in person for a bit but will for sure be back again
Sasha is absolutely wonderful!
Sacha is so relatable and quite funny. Instantly I felt very comfortable and confident that I was matched with an exceptional therapist. She's very attentive and honest in her assessments. Another attribute that I value is she will not enable, there is therapist and patient accountability which I find to be authentic and most effective. She is simply fantastic!
Sacha is great at her job. She is an unbiased, professional, comforting ear that I need. She goes above and beyond for her me and I appreciate her.