I'm a therapist with nearly a decade of experience supporting clients through life's most challenging moments. I work with individuals navigating depression, anxiety, stress, trauma, grief, and relationship difficulties with compassion and skill.
My approach is grounded in understanding the whole person—your identity, your story, and your unique strengths. I specialize in helping clients explore self-love, improve communication, work through isolation and loneliness, and discover life purpose. I'm also experienced in supporting those processing trauma, posttraumatic stress, guilt and shame, and attachment challenges.
I work with clients across many life experiences, including women's issues, pregnancy and childbirth, sexuality, workplace concerns, chronic pain and illness, divorce and separation, midlife transitions, and abandonment. I'm committed to creating a safe, affirming space where you feel truly seen and heard.
My therapeutic approach is collaborative and person-centered. I believe healing happens when you feel respected, understood, and supported without judgment. Whether you're working through control issues, forgiveness, impulsivity, or mood challenges, I'm here to walk alongside you at your own pace.
Taking the first step toward therapy takes courage, and I'm honored to support you on your journey.
Additional areas of focus: Abandonment, Attachment issues, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
VA LCSW 0904020763