Hello, I am Sally-Anne and I bring over 12 years experience in supporting individuals dealing with anxiety, depression, ADHD (for which I have had additional training) and those affected by trauma, grief, loss and loneliness. I also help clients navigate significant life transitions such as separation, divorce and redundancy.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and an accredited member of the National Counselling and Psychotherapy Society (NCPS).
My qualifications include a Diploma in Therapeutic Counselling, a Diploma in Cognitive Behavioural Therapy (CBT) and a Diploma in Youth Counselling. I am an integrative therapist which means I draw on a range of therapy approaches to meet each client's individual needs.
My approach is compassionate and non-judgemental, tailored to your unique circumstances, ensuring you receive the support you need to build resilience and move forward with confidence.
Professional experience
13 yrs in practice
Stress and anxiety Relationship issues Coping with grief and loss Coping with life changes Concentration, memory and focus (ADHD)
Additional areas of focus:LGBTQ+ related issues, Family conflicts, Trauma and abuse, Intimacy related issues, Eating disorders, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Depression, Compassion fatigue, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCPS962
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sally-Anne Boult. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very professional, clearly knowledgeable in her field and gives the kind of help I needed. I’ve seen other therapists that just listen and say there there. But Sally really guides you into looking into yourself and getting to the root of your issues and encourages you to tackle those head on with healthy techniques.
Written on Aug 27, 2026 after therapy with Sally-Anne for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
Lovely person to talk to and she understands where I am coming from, from all angles couldn't ask for better I much appreciate the work she does
Written on Jun 15, 2026 after therapy with Sally-Anne for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and anger management
Sally is great, a good listener and offers solid advice. I look forward to our sessions as I always get something out of them.
Written on May 11, 2026 after therapy with Sally-Anne for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and adhd
Sally-Anna Boult has been amazing. She’s incredibly understanding, supportive, and easy to talk to. I always feel heard and never judged. She really helps me work through things in a way that feels safe and manageable. I would definitely recommend her.
Written on Nov 16, 2025 after therapy with Sally-Anne for 8 months on issues concerning depression, relationship issues, self esteem, coping with life changes, and adhd
Sally Anne is a marvel. She's helped me so much. I really look forward to our sessions
Written on Oct 06, 2025 after therapy with Sally-Anne for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
I’ve been working with Sally for some time now, and I honestly can’t speak highly enough of her. From the very beginning, she made me feel seen, heard, and completely understood. She has an incredibly calm and empathetic presence that instantly puts me at ease.
What sets Sally apart is not just how well she listens, but how deeply she understands. She always knows how to ask the right questions and offers insights that truly resonate. Every session feels meaningful, and I always come away with a new perspective or practical ideas that help me move forward.
Her support has been life-changing and continues to make a huge difference in my personal growth and wellbeing. I genuinely look forward to our sessions and feel very lucky to have found such a dedicated and intuitive therapist.
Written on Jul 26, 2025 after therapy with Sally-Anne for 7 months on issues concerning relationship issues, and self esteem
Very good at her job.
Written on Jun 19, 2025 after therapy with Sally-Anne for 2 weeks on issues concerning addictions, family conflicts, and sleeping disorders
Sally-Anne is very caring and professional. I am really happy to have found a great therapist like her. I can see the positive changes in myself. :)
Written on Jun 11, 2025 after therapy with Sally-Anne for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
Easy to open too
Written on May 20, 2025 after therapy with Sally-Anne for 6 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Sally-Anne is a lovely considered and experienced therapist who has helped me deal with my anxietty and stress. She is extremly kind, polite and attentive and has really been a good support for me.
Written on Apr 08, 2025 after therapy with Sally-Anne for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, anger management, and career difficulties
Sally-Anne has been a godsend. She has helped me through so many issues, resulting in something beautiful blossoming inside. Without her, i think I would still be stuck and miserable.
She’s honestly the best.
Written on Jan 13, 2025 after therapy with Sally-Anne for 1 year and 7 months on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, anger management, coping with life changes, and coaching
I have Sally-Anne as my life guru, she has genuinely made such a difference often in seemingly small ways but are actually really important when I think about our sessions afterwards.
I look forward to our sessions and her sensible approach and recommendations on how to deal with my issues.
I would wholeheartedly recommend her.
Written on Dec 15, 2024 after therapy with Sally-Anne for 1 year and 9 months on issues concerning depression, stress, anxiety, addictions, and coping with life changes
Sally-Anne is a wonderful therapist. She is knowledgeable, kind and effective. I strongly recommend Sally-Anne as a counselor.
Written on Dec 02, 2024 after therapy with Sally-Anne for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
I haven’t had success with therapy before, until I met Sally-Anne. She’s helped me see things from a different perspective, always listens with a compassionate ear, gently challenges me when I need it which has resulted in me either letting things go that I was holding onto, have healthier relationships with family members, or manage grief better by revisiting a painful past and helping me see it from a new angle. I originally contacted Sally to help me with Anxiety, but she has ended up becoming a much needed support I didn’t even know I needed to have better personal boundaries, manage my ADHD and navigate my way through personal relationships and the struggles they might present. My life has become a very different place to where I was before I started therapy, happier healthier and lighter.
Written on Oct 19, 2024 after therapy with Sally-Anne for 5 months on issues concerning depression, stress, anxiety, and adhd
Sally-Anne's sessions have greatly improved my moods and way of thinking. I had been nervous for years about starting therapy, experiencing a variety of issues including grief, and now I wish I started much earlier as my live Chat sessions with her have really opened me up. I would totally recommend her and am surprised how comfortable BetterHelp makes me feel about the process.
Written on Oct 03, 2024 after therapy with Sally-Anne for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and grief
Sally-Anne has been truly wonderful! She creates a safe, supportive space where I feel heard and understood.
Written on Sep 23, 2024 after therapy with Sally-Anne for 7 months on issues concerning stress, anxiety, coping with life changes, and adhd
Very compassionate and understands the intricacies of expat life.
Written on Jul 04, 2024 after therapy with Sally-Anne for 4 months on issues concerning depression, stress, anxiety, grief, anger management, coping with life changes, compassion fatigue, and adhd
Sally has helped me feel more in control of my anxiety issues. I don’t feel alone with it anymore. She is a great listener and gives practical tips - I can highly recommend her
Written on Jun 17, 2024 after therapy with Sally-Anne for 2 months on issues concerning stress, anxiety
Amazing
Written on Apr 30, 2024 after therapy with Sally-Anne for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, and self esteem
Sally-Anne is kind and empathetic. She listens and provides useful and helpful insights. The sessions have really helped me to make sense of my thoughts and situations.
Written on Mar 22, 2024 after therapy with Sally-Anne for 4 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
I love talking to Sally-Anne! She really listens, is engaged and interested and I always feel like she really cares. She is great!
Written on Feb 04, 2024 after therapy with Sally-Anne for 4 months on issues concerning depression, relationship issues, self esteem, and compassion fatigue
Very helpful and professional, listens with great interest, always available, spot-on support material, I can recommend her to anyone!
Written on Dec 30, 2023 after therapy with Sally-Anne for 7 months on issues concerning depression, relationship issues, eating disorders, and self esteem
Sally-Anne is hands down the best therapist I’ve ever had and has changed my life for the better. She is well diversified in lots of topics and has helped me work through, treat and heal many of my issues that I initially felt were a lost cause. Thank you, Sally-Anne!
Written on Oct 07, 2023 after therapy with Sally-Anne for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Sally-Anne is an amazing therapist.
Written on Aug 21, 2023 after therapy with Sally-Anne for 2 months on issues concerning depression, stress, anxiety, addictions, and sleeping disorders
Sally -Anne takes in what you are saying and explains everything in detail.
Written on Aug 03, 2023 after therapy with Sally-Anne for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Sally-Anne has been so easy to communicate with right from the start - she listens carefully and intuitively picks up on details that I haven't noticed myself. She's a fair, objective listener and her contribution has been invaluable.
Written on Mar 27, 2023 after therapy with Sally-Anne for 2 weeks on issues concerning relationship issues, family conflicts, and anger management
Sally-Anne is the best therapist I have come across in my 20 years of going to therapy. She has unlocked big things for me in each lesson and has given me the peace and support to work through things. I highly recommend booking her services!
Written on Mar 10, 2023 after therapy with Sally-Anne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
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