It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My experience is in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am the author of a gratitude and prayer journal, and the book, Preventing Dementia Using Gentle Lifestyle Changes. Health and wellness also factor into our mood if you would like to incorporate better eating and sleep habits into your goals. You can get to know me better on my podcast: Goodbody/Goodbrain available on most major platforms
Professional experience
20 yrs in practice
Stress, AnxietyGriefSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Sleeping disorders, Career difficulties, Coaching, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Commitment issues, Domestic violence, Family of origin issues, Forgiveness, HIV / AIDS, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Multicultural concerns, Process addiction (porn, exercise, gambling), Self-love, Traumatic brain injury
These quotes represent just a few of the many positive reviews that we have received for Dr. Sally Good. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Listens understands and offers good advice
Written on Oct 17, 2025 after therapy with Sally for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, and adhd
I have used therapy to overcome difficulties several times in my life with mixed but generally good results. My experience with Dr. Good has been excellent, and has exceeded my expectations by far. She is kind, caring, positive, attentive, and she is extremely smart. She has tools and breaks down issues in an easy to understand and easy to implement manner. I am so glad that I found her.
Written on Oct 10, 2025 after therapy with Sally for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, anger management, and coping with life changes
I really enjoy talking to Dr. Good. She helps me to learn strategies to stay calm and continue to improve my health
Written on Sep 27, 2025 after therapy with Sally for 7 months on issues concerning stress, anxiety, and coping with life changes
She's the best
Written on Sep 18, 2025 after therapy with Sally for 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
I've been seeing Dr. Good for awhile now. I've made significant improvement since starting therapy and will be continuing. Thanks for everything Dr. Good!
Written on Sep 14, 2025 after therapy with Sally for 1 year on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and career difficulties
Dr. Good is personable. She listens and offers advice that makes sense. She doesn’t judge or condemn. She actually listens and helps walk you thru it.
Written on Aug 31, 2025 after therapy with Sally for 2 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Amazing therapist, genuine kind and supportive in all aspects
Written on Aug 23, 2025 after therapy with Sally for 1 year and 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, coping with life changes, and compassion fatigue
Dr. Good is such a great listener and truly a huge help to me.
Written on Aug 10, 2025 after therapy with Sally for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, coping with life changes, compassion fatigue, and adhd
It seems I’ve done a 180 in less than a month! Dr Sally ‘gets me’ and is making it easy for me to move forward … learning to love myself along the way. Feeling good feels so good!
Written on Jul 03, 2025 after therapy with Sally for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd
I’m grateful that I have a therapist who is knowledgeable, understanding and she listens to me.
Thank you,
Myrtle McIntosh
Written on Jun 16, 2025 after therapy with Sally for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coa
Dr. Good is amazing
Written on May 15, 2025 after therapy with Sally for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Dr. Good offers a wide range of knowledge. She has been extremely helpful for me to process my thoughts and feelings through grief.
Written on Mar 18, 2025 after therapy with Sally for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, anger management, coping with life changes, and adhd
I don’t know how I could’ve gotten through the past year without Dr. good. It’s been one of the most difficult times in my life and she’s truly been there to help me navigate a very stressful and life-changing situation.
Written on Feb 06, 2025 after therapy with Sally for 9 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, coping with life changes, and compassion fatigue
Amazing
Written on Jan 31, 2025 after therapy with Sally for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
I’ve only had two sessions so far but Dr. Good has already helped me in so many ways!!! I look forward to our sessions and come away with new skills and new ways of thinking of things. I’m realizing I have a lot of work to do, and a lot of my anxiety and stress levels could be improved by simply taking better care of myself physically. I am trying to incorporate more walks and exercise and taking moments to do self care. Dr. Good has been very insightful, gives education on various areas, listens and offers advice and also sometimes she just gives kind words and support. I am so appreciative of her!! Thank you Dr. Good!
Written on Aug 28, 2024 after therapy with Sally for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and parenting issues
I am so glad I was paired with Dr Good! She is AWESOME! I LOVE that she listens ATTENTIVELY and she GENUINELY CARES!!
Written on Aug 27, 2024 after therapy with Sally for 1 month on issues concerning grief, eating disorders, sleeping disorders, self esteem, anger management, and bipolar disorder
Dr Good has been wonderful to work with. Between my health journey with Endometriosis, overwhelm by my high-stress job, and navigating life holistically, she's able to come alongside me with her incomparable expertise. She utilizes her education, personal experience in a similar corporate job, and working with countless other Endo patients to guide me on finding hope and knowing that it will not always be this hard.
I highly recommend her as a therapist when walking through major life-altering experiences. She takes a holistic approach to finding healing and sustainability to experience/live life fully.
Written on Aug 20, 2024 after therapy with Sally for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
Very nice and helpful advice
Written on Jul 02, 2024 after therapy with Sally for 3 months on issues concerning stress, anxiety, sleeping disorders, and self esteem
Dr. Good is amazing! Not only is she a great listener but she also tells it like it is. She doesn't shy away from the hard topics and says the hard things that I need to hear sometimes. She doesn't cater to my ego which is exactly what I need. I've been meeting with her for about a year now and it's a relationship I've enjoyed every minute of it. I feel like I'm a whole new me, or at least that I understand myself so much better than I did a year ago.
Written on Jun 20, 2024 after therapy with Sally for 11 months on issues concerning stress, anxiety, eating disorders, self esteem, and career difficulties
Dr. Good has been the most kind, gentle and genuine outlet for me as I have worked through grief, anxiety, relationship troubles, and work challenges. She is easy to talk to, receptive to whatever you bring to the table, and I feel like she genuinely cares about me and what I am going through.
Written on Jun 12, 2024 after therapy with Sally for 5 months on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, and adhd
Dr. Good is incredible to connect with. Gives solid actionable advice. I feel very comfortable and feel ease after sessions with her.
Written on May 30, 2024 after therapy with Sally for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, and adhd
Awesome gives great advice and helps with any concerns.
Written on Mar 21, 2024 after therapy with Sally for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
Dr Sally Good is a great therapist, she takes her time with you and is very understanding. She also gives you a lot of tips and information to help you on your
journey. I only have good things to say about Dr Sally Good.
Written on Mar 16, 2024 after therapy with Sally for 7 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, and anger management
Absolutely adore Dr.Good! She is the first therapist that has truly made me feel so comfortable without any judgment. She offers many variations of how to handle whatever it is you’re going through! I will continue to go to her and recommend her to all!
Written on Feb 17, 2024 after therapy with Sally for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, parenting issues, anger management, and adhd
Dr.Good gave me ideas that I can act on as far as my dads well-being. She also shared information on taking care of me! So helpful!
Written on Jan 27, 2024 after therapy with Sally for 1 month on issues concerning stress, anxiety, family conflicts, and grief
She helps you to focus on your goals and what is around you that you can count as a blessings. She is very informative and knows her field so well! She’s provided several resources in different techniques to help calm the vagus nerve and use it in everyday practice for anxiety!
Written on Dec 09, 2023 after therapy with Sally for 3 weeks on issues concerning stress, anxiety
Dr. Good is the absolute best and I really enjoyed my therapy with her! She helped me overcome many of the areas I was struggling after a series of bad accidents. I’m just so grateful that she was there for me and it was a divine intervention! Thank you for everything!
Written on Nov 08, 2023 after therapy with Sally for 3 weeks
Dr. Good is a kind, knowledgeable therapist. I recommend her to anyone.
Written on Nov 06, 2023 after therapy with Sally for 1 month on issues concerning trauma and abuse, coping with life changes, and adhd
Great sessions; highly recommended!
Written on Oct 21, 2023 after therapy with Sally for 1 month on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
Dr. Good has been great in helping me with my depression. She genuinely cares as a person and i would most definitely recommend her.
Written on Oct 16, 2023 after therapy with Sally for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, career difficulties, compassion fatigue, and adhd
Dr. Good is very knowledgeable. Not only in the therapeutic but physical well being as well. She listens to me ramble, lol, and is always able to tie it all together understanding where I am and what I am doing during these rambles. She is positive, encouraging and very understanding. She is very easy to talk with which is vital. She is also mature and has experienced life, closer to my age than other therapists in the past. It makes a difference
Written on Jul 09, 2023 after therapy with Sally for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
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