As a licensed therapist in Florida, I specialize in supporting individuals through life's complex emotional landscapes. My approach is compassionate and holistic, focusing on helping clients navigate challenges related to depression, anxiety, self-esteem, and significant life transitions.
I am deeply committed to creating a supportive environment where individuals from diverse backgrounds can explore their experiences and develop meaningful strategies for personal growth. My therapeutic work centers on addressing issues such as communication difficulties, isolation, body image concerns, and women's health challenges.
With extensive experience working across various life stages, I offer specialized support for individuals experiencing midlife transitions, workplace stress, and complex emotional experiences. My practice honors each person's unique journey, providing tailored guidance that respects individual cultural, spiritual, and personal contexts.
My goal is to empower clients to cultivate self-love, understand their life purpose, and develop resilient coping mechanisms that promote emotional well-being and personal transformation.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Avoidant personality, Body image, Communication problems, Dependent personality, Domestic violence, Emptiness, Family problems, Hoarding, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Multicultural concerns, Obsessions, compulsions, and OCD, Personality disorders, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Somatization, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
NM LCSW SWB-2024-1254
FL LCSW SW18724
These quotes represent just a few of the many positive reviews that we have received for Sally Sierra. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sally was very helpful. I recommend her work. She's great!
Written on May 22, 2025 after therapy with Sally for 3 weeks on issues concerning stress, anxiety, family conflicts, and compassion fatigue
Although we’ve only spoke once and then online a couple of times I believe that we are a good match. For what my needs are really is just to make me know that I’m doing or being the best person I can be in. She’s gonna help me navigate the waters and I believe she’s gonna be able to do that comfortably enough
Written on May 14, 2025 after therapy with Sally for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
Sally is seriously amazing! She listens and offers different tools and coping mechanisms with EVERY issue I give her, and she’s always so kind and supportive. :)
Written on May 26, 2023 after therapy with Sally for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Sally listens and is respectful. I feel comfortable sharing things with her without feeling judged or embarrassed.
Written on May 17, 2023 after therapy with Sally for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and self esteem