I am licensed in Oklahoma with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Coping with grief and loss, Intimacy related issues, Sleeping disorders, Anger management, Motivation, self esteem, and confidence, Bipolar disorder, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Trauma-Focused Therapy
OK LCSW 5367
These quotes represent just a few of the many positive reviews that we have received for Sally Townsend-Wellons. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sally has been great at giving me tools to help my anxiety as well as how to cope with my relationship
Written on May 30, 2026 after therapy with Sally for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts