My job is to encourage you to bring out your best qualities and increase your natural ability to handle life's challenges. Many things may have caused you to go into survival mode but I can assist you in discovering the ways you can take control and find success. I will help you identify the hit or miss strategies that don't serve you in daily life and start replacing them with more beneficial alternatives. I draw from many different modalities of counseling like Cognitive Behavioral Therapy, Person-Centered Therapy, and strength based approaches. My specialty is Eye Movement Desensitization and Reprocessing (EMDR) which activates the brain's adaptive processing systems to heal from traumatic experiences.
- Stress, Anxiety
- Trauma and abuse
- Career difficulties
- Coping with life changes
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Self esteem , Bipolar disorder , ADHD Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
NJ LPC 37pc00820200
These quotes represent just a few of the many positive reviews that we have received for Samantha Ariza. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very good. Listens well and responsive. I always feel better after the appointment than before.