I am licensed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, rape and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus:Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hearing impaired, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Narcissism, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Visually impaired, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Samantha Hilton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s the best!
Written on Mar 31, 2026 after therapy with Samantha for 1 year and 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, and sleeping disorders
I’ve only had two sessions so far, but I already feel comfortable enough to say how amazing my therapist is.
From the very start, she has been incredibly kind, understanding, and easy to talk to. She creates such a calm and safe space where I don’t feel judged at all, which makes it so much easier to open up.
Even in just a short time, I’ve felt genuinely listened to and supported. She has a really gentle and thoughtful way of responding that makes you feel understood rather than overwhelmed.
Written on Mar 26, 2026 after therapy with Samantha for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, and adhd
I have only had two sessions (one text and one video) with Samantha and already feel respected and like I'm being listened to with everything I say. I love being able to discuss my issues openly with her and not being judged.
Written on Oct 26, 2025 after therapy with Samantha for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, career difficulties, coping with life changes, and adhd
Only 2 sessions in and I’m finding Sam so helpful. She really listens and seems to totally understand my needs. I’m so grateful to have been matched with her.
Written on Oct 07, 2025 after therapy with Samantha for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Samantha is incredibly kind and welcoming, she makes you feel right at ease right from the start. She is incredibly insightful, knowledgeable, and non-judgemental, making it very easy to talk to her and open up, even about the really hard things. I would recommend her to anyone.
Written on Sep 28, 2025 after therapy with Samantha for 2 weeks on issues concerning stress, anxiety, relationship issues, and adhd
Samantha is a great therapist; educated, kind, professional and warm.
She has a great understanding of mental health, this is very rare and difficult to achieve, I trust my progress with her will have a positive outcome.
She understands how eating disorders work and knows how to approach them from the start.
I highly recommend her.
Thank you!
Written on Jun 29, 2025 after therapy with Samantha for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and adhd
Samantha is amazing, she's incredibly kind, a great listener, and honest. My therapy sessions with her have been wonderful, she offers thoughtful advice while truly hearing me out.
Written on May 04, 2025 after therapy with Samantha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and coaching
I've only had a few sessions with Samantha, but she's already made such a big impact. She makes me feel so comfortable and supported, and our sessions are always super productive. She clearly has a lot of experience and knowledge, and her kind, friendly, thoughtful approach and helpful worksheets, keep me focused both in and between sessions. I'm so grateful for her guidance and would highly reccommend her! :)
Written on Apr 17, 2025 after therapy with Samantha for 2 weeks on issues concerning addictions, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, and coping with life changes
She’s understanding, helpful and a great listener. And gives great advice.
Written on Apr 15, 2025 after therapy with Samantha for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties
I am getting better everyday thanks to Sam. I will be forever grateful.
Written on Mar 28, 2025 after therapy with Samantha for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and coping with life changes
Talking to Sam is so easy. She patiently listens and offers insights that are relevant and helpful. Although I’m only a few sessions in, I feel understood and I always look forward to our sessions.
Written on Feb 26, 2025 after therapy with Samantha for 2 weeks on issues concerning depression, and trauma and abuse
Samantha is patient, understanding and knowledgeable. She provides useful tools as well
Written on Feb 20, 2025 after therapy with Samantha for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, and adhd
Has really helped me
Written on Jan 23, 2025 after therapy with Samantha for 8 months on issues concerning stress, anxiety
I really liked her. She is a great listener, gives advice you need and her expertise shows during the session.
Written on Jan 18, 2025 after therapy with Samantha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
One of the best decisions in my life was to get help and Samantha is so very good. She’s helped me immensely.
Written on Oct 10, 2024 after therapy with Samantha for 4 months on issues concerning lgbt, and family conflicts
Samantha was great as always. She listens, understands and does not tell you what you “should” do, but tell you what is good for your soul.
Written on Sep 16, 2024 after therapy with Samantha for 4 months on issues concerning depression, relationship issues, and grief
Sam was absolutely lovely and very helpful. She managed to help me during a big anxiety attack, which was huge. Thanks a lot!
Written on Jun 28, 2024 after therapy with Samantha for 3 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, career difficulties, coaching, and adhd
I’m very satisfied with Samantha she makes me feel comfortable and give me solid advice and workable solutions. 100% recommended with warmth .
Written on Mar 28, 2024 after therapy with Samantha for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, and coping with life changes
Always kind to my problems
Written on Mar 24, 2024 after therapy with Samantha for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Samantha always makes me feel at ease. I really enjoy our sessions and I'm always a lot more positive and can see things a lot clearer afterwards. She is very caring and has a great way about her.
Written on Dec 08, 2023 after therapy with Samantha for 11 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem
Samantha is absolutely a very friendly and supportive person, she understands me well and can provide effective advice to me. It's my luck to have her as my therapist and can be like a friend too!
Written on Nov 28, 2023 after therapy with Samantha for 1 month on issues concerning depression, stress, anxiety, and sleeping disorders
Sam has been incredibly patient and understanding. She is so supportive and allows me to speak through very complex situations and thoughts, with guided questioning and supportive processes
Written on Aug 11, 2023 after therapy with Samantha for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and adhd
Samantha has been empathetic, so kind and helpful, thank you sooo much !
Written on Jul 16, 2023 after therapy with Samantha for 3 weeks on issues concerning relationship issues, and family conflicts
Samantha is a great therapist. She is understanding, she creates safe space to talk and trying to het to the root.
Thank you!
Written on Apr 30, 2023 after therapy with Samantha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
When you need help and you have absolutely no idea where to turn, turn to BetterHelp, my therapist is a remarkable lady with tons of experience and she is helping me sort through my issues in a timely, professional and personable way.
So thanks BetterHelp, you offered me the helping hand I needed, exactly when I needed it.
Written on Mar 01, 2023 after therapy with Samantha for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, and intimacy-related issues
Thanks a lot for helping me
Written on Jan 08, 2023 after therapy with Samantha for 1 week on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties
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