My therapeutic approach integrates Cognitive Behavioral Therapy (CBT) with EMDR to support clients in creating meaningful and lasting change. I am deeply passionate about my work and value the opportunity to help clients see the broader patterns in their lives. As clients learn to understand themselves more fully and trust their own inner wisdom, they often experience increased confidence, healthier decision-making, greater self-acceptance, and a deeper sense of contentment. I believe these are essential ingredients for living a balanced and fulfilling life.
I have extensive experience working with clients who have experienced trauma, and I am certified in EMDR. I also work with individuals experiencing a range of anxiety disorders, helping them to develop healthier thought patterns and cultivate greater awareness of the connection between body and mind.
I invite you to explore the journey of yourself and allow me to be in the passenger seat with you, as you learn how to drive through this wonderful life that everyone should have the opportunity to realize.
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
VA LPC 0701016054
FL LMHC MH16522