I am Samantha Motie, a licensed mental health counselor specializing in helping adolescants and adults navigate the challenges of anxiety, trauma, and depression. Whether you're feeling overwhelmed by life’s demands or struggling to manage difficult emotions, I'm here to support you on your journey toward healing and personal growth. My approach is compassionate and collaborative, working with you to understand your unique experiences and goals. Together, we’ll explore the factors contributing to your struggles, build coping strategies, and work towards a sense of balance and peace. Taking the first step towards your goals.
I have developed skills in trauma-focused cognitive behavioral therapy, person-centered and Acceptance and Commitment Therapy (ACT).
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Forgiveness, Impulsivity, Isolation / loneliness, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Trichotillomania, Women's issues, Young adult issues
NY LMHC 015354