I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, & trauma and abuse. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
5 yrs in practice
AddictionsLGBTQ+Trauma, AbuseParenting issues
Additional areas of focus:Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Self esteem, Depression, Coping with life changes, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Communication problems, Domestic violence, Family problems, Fertility issues, Gender dysphoria, Infidelity, Men's issues, Midlife crisis, Multicultural concerns, Polyamory / non-monogamous relationships, Postpartum depression, Self-harm, Sexual assault and abuse, Sexual dysfunction, Smoking / vaping cessation, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sana Khwaja. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I would highly recommend Sana to anyone :)
Written on Nov 26, 2025 after therapy with Sana for 2 years and 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and anger management
She is amazing. Someone I needed right now in my life to help me navigate these unanswered questions and doubts.
Written on Oct 24, 2025 after therapy with Sana for 3 weeks on issues concerning stress, anxiety, addictions, lgbt, relationship issues, grief, anger management, and coping with life changes
Sana has been a much appreciate breath of fresh air in my therapy journey. Her warmth and approach to sessions have been gentle and reassuring whilst challenging me to grow!
Written on Sep 25, 2025 after therapy with Sana for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, and trauma and abuse
Sana is an amazing listener.
Written on Aug 08, 2025 after therapy with Sana for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, a
Sana is a great therapist - I always feel like I've grown and learnt more about myself after our sessions. She is a great listener and is skilled at asking the right questions to explore the issues. I always value and enjoy our sessions.
Written on Apr 13, 2024 after therapy with Sana for 11 months on issues concerning stress, anxiety, family conflicts, parenting issues, career difficulties, coping with life changes, and adhd
Great and understanding therapist. She has the ability to digest and analyze different thoughts and complexes
Written on Mar 22, 2024 after therapy with Sana for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and adhd
She has helped me so much, she always listens and makes me feel heard. I wouldn’t trade her for another as I feel that she has learned about me and understands me in a way that other therapists have not
Written on Dec 30, 2023 after therapy with Sana for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, and adhd
Sana offers an incredibly supportive, empathic and effective therapy space for me to explore and process the material I bring. I often struggle to process my themes during general day to day spaces due to my mind having the tendency to easily get tangled. Sana's approach allows me the much needed space to lay out any themes and challenges which greatly assists me towards steadier steps with navigating the work. I leave my therapy sessions with greater confidence, skills and ability to manage my challenges. Sana really commits to the space and truly sees/ hears me. Thank you for your continued support & I look forward to continuing this journey! :)
Written on Dec 02, 2023 after therapy with Sana for 7 months on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd
I absolutely love Sana and I've only had a couple of sessions so far. She is caring, kind, and knows the right things to say and the best questions to ask. I look forward to seeing where things go.
Written on Jul 23, 2023 after therapy with Sana for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd
I have only started working with Sana, but she has been the most helpful, sweet and understanding therapist I have worked with. She is always ready to listen and she is very encouraging!
Written on Apr 06, 2023 after therapy with Sana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and adhd
Sana has been the greatest help to me on my mental health journey to date. She continually validated my experiences and my feelings (something I had not experienced prior), kept up to date with me during the week and always gave me amazing advice and help regarding things to help me along my journey. She really changed my viewpoint on therapy. Initially hesitant from experiences of therapy I had before, Sana helped me open up to become a more honest, true reflection of myself. Her help has aided me in becoming my best self, and her help, validation and our conversations have made me truly indebted to her. She is fantastic, and anyone would be lucky to have her as their therapist!
Written on Mar 27, 2023 after therapy with Sana for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd
Sana has been absolutely professional and kind in all of our messages and sessions. She’s very purposeful in our sessions and in following up with useful tools to support continuing the flow of conversation from week to week.
Written on Mar 12, 2023 after therapy with Sana for 2 weeks on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, sleeping disorders, career difficulties, coping with life changes, and compassion fatigue
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