Sandi Grabasch

(MS, LMFT)

About Me

Hello, my name is Sandi, I practice therapy with individuals, couples and families who are motivated to learn new skills which may lead to more joy filled lives. I enjoy seeing people grow towards their ultimate potential while practicing self-compassion and self-love. I believe problems are holistic and so are the solutions, understanding the connections of our mental health and everyday lives can be the key to improved relationships and life satisfaction.

I am a licensed marriage and family therapist in the state of New Mexico where I have six years of experience addressing issues such as depression, anxiety, relational and parenting problems, And life transitions. I believe that each person should be treated with respect and I enjoy using humor sensitivity and compassion not only with clients but in daily life as well. My therapeutic stance can best be described as a buffet style of CBT, strategic, solutions focused, and experiential. Each of these can be tailored to what the client is needing at any given moment.


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Grief
  • Parenting issues

I also have experience in Addictions, LGBT, Trauma and abuse, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #CMF0195101 (Expires: 2021-09-01)


Reviews

Written by M.I. on Jan 19, 2020 after counseling with Sandi for 1 year and 2 months on issues concerning grief

I think Sandi does a great job and shows true concern.

Written by M.I. on Jan 17, 2020 after counseling with Sandi for 4 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem

Sandi was really great to work with. I had to deal with a heartbreak and a death of a loved one in the last quarter of 2019 and sessions with her helped me cope in such a significant manner that only after 5 months, I was able to get to a place where I can feel like myself again. Of course, there was a lot of self-work involved and still have to continue doing it after therapy. But having Sandi as my counselor was a blessing and I learned a lot about myself from our sessions. She's very professional and really gets to the point but in a respectful and nurturing manner. If and when I would need counseling in the future, I 'd definitely work with her again.

Written by K.-. on Nov 04, 2019 after counseling with Sandi for 3 weeks on issues concerning relationship issues, trauma and abuse, and anger management

Honestly, I think she's great. Sandi's consistently compassionate and understanding, and also able to remain objective. She listens well and understands when I tell her what I'm struggling with.

Written by E.V. on Aug 19, 2019 after counseling with Sandi for 8 months on issues concerning family conflicts

Sandi continues to be amazing, helpful, and understanding.

Written by G.E. on Aug 23, 2018 after counseling with Sandi for 1 month on issues concerning stress, anxiety, and relationship

Sandi has been exactly what I needed and what I couldn't find anywhere else- an understanding, unbiased source of help and advice. I really appreciate her working with me.

Written by S.A. on Aug 20, 2018 after counseling with Sandi for 2 weeks on issues concerning stress, anxiety, relationship, family, self esteem, and career

Sandi really helped me organize my thoughts and see clearer as I had a lot going on in my life. She is straight to the point which is really a plus for me and I will continue to talk to her regularly and keep on working on some issues. I would recommend her to anyone ready to do the work and looking for a change/improvement in their mind set.

Written by J.O. on Aug 20, 2018 after counseling with Sandi for 2 weeks on issues concerning depression, stress, anxiety, family, grief, parenting, self esteem, and anger

When I joined BetterHelp and was paired with Sandi, I was a mess. In just under a month of counseling with her, Sandi helped me immensely in understanding how influential thoughts are on emotions and was given powerful tools to manage my anxiety and anger. All it takes is a little push; you need to put in the work and you need to be completely and unequivocally honest with her, but most importantly, with yourself. Sandi always provides succinct, but thoughtful and sincere insight on my thoughts and feelings. I would strongly recommend her to anyone needing help managing their emotions.

Written by S.Y. on Aug 03, 2018 after counseling with Sandi for 2 months on issues concerning lgbt, family, parenting, self esteem, and career

Sandi really listens to and acknowledges everything you tell her. At first I wasn't really sure how to feel but she's been a great source of support for me through tough times.

Written by J.A. on Aug 02, 2018 after counseling with Sandi for 3 weeks on issues concerning relationship

Warm, empathic and very knowledgeable counsellor who helped me deal with grief from losing my relationship with the best woman I've ever known. Can't say enough good things about Sandi.

Written by B.R. on Jul 02, 2018 after counseling with Sandi for 4 weeks on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, and self esteem

She is highly patient and understanding and our rapport building has been great!

Written by K.A. on Jun 21, 2018 after counseling with Sandi for 2 weeks on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, anger, and career

Sandi has given me a space to share myself without being afraid of what I will see. I could feel that she is open and genuine in her listening to what I am sharing even if I have preferred to share through writing. She guides me thoughtfully and meaningfully and this has helped me in a very significant way.

Written by A.N. on Jun 01, 2018 after counseling with Sandi for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career

She is very responsive and friendly. When I was unsure if this was for me she was very patience and I am feeling better about it every day.