I work with clients who experience a wide range of symptoms and concerns, that include anxiety, depression, next stage in life, family issues, social anxiety, relationship issues and feelin stuck. I have also worked with many people that have experienced trauma and emotional abuse.
I meet my clients where they're at with hopes in creating a safe and warm place so they can explore all the 'stuff'. My therapy style is warm, interactive and person centered, using a mix of CBT and ACT.
Additional areas of focus: Communication problems, Isolation / loneliness, Life purpose, Self-love
TX LPC 91869
These quotes represent just a few of the many positive reviews that we have received for Sandra Alvarez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I really enjoy my talks with her
Written on Jun 09, 2026 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and coping with life changes