Hello, I am licensed in New York with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I have also worked with couples who are having a hard time maintaining their relationships.
Reaching out to speak to someone and asking for help is difficult, but it's the first step in understanding and working through the challenges you are experiencing. I have a very laid back approach and will try to help you feel comfortable while we start our journey together. Every one needs help sometime in their lives when the going gets rough. We will work together as a team . I will tailor our dialog and treatment plan to meet your unique and specific needs.
Additional areas of focus: LGBT, ADHD, First responder issues, Multicultural concerns
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
NY LCSW 027385
These quotes represent just a few of the many positive reviews that we have received for Sandra Bono. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is kind, compassionate and validates your concerns.
Written on Oct 28, 2025 after therapy with Sandra for 2 years on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
She is so amazing and helpful to me. I am very comfortable with her and suggest betterhelp.com constantly.
Written on Sep 08, 2025 after therapy with Sandra for 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Fun and caring she is helpful
Written on Sep 08, 2025 after therapy with Sandra for 7 months on issues concerning depression, stress, anxiety, and anger management
Sandra Bono is amazing. She's very welcoming and warm. She's inciteful and really helps me work through my issues at my pace.
Written on Aug 07, 2025 after therapy with Sandra for 6 months on issues concerning stress, anxiety, relationship issues, grief, and anger management
Sandi is one of the best therapists I have ever had, she is down to earth, relatable, leaves and holds space for me to talk, breathe, and think. Her knowledge and experience bring so much to the table for me, and therefore I am so grateful for her and BetterHelp.
Written on Jun 17, 2025 after therapy with Sandra for 5 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
Great therapist
Written on Apr 30, 2025 after therapy with Sandra for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, and coaching