Hello, I am licensed in New York with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I have also worked with couples who are having a hard time maintaining their relationships.
Reaching out to speak to someone and asking for help is difficult, but it's the first step in understanding and working through the challenges you are experiencing. I have a very laid back approach and will try to help you feel comfortable while we start our journey together. Every one needs help sometime in their lives when the going gets rough. We will work together as a team . I will tailor our dialog and treatment plan to meet your unique and specific needs.
Additional areas of focus: LGBT, ADHD, First responder issues, Multicultural concerns
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
NY LCSW 027385
These quotes represent just a few of the many positive reviews that we have received for Sandra Bono. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sandi is one of the best therapists I have ever had, she is down to earth, relatable, leaves and holds space for me to talk, breathe, and think. Her knowledge and experience bring so much to the table for me, and therefore I am so grateful for her and BetterHelp.
Written on Jun 17, 2025 after therapy with Sandra for 5 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
Have had very helpful sessions
She also has a sense of humor which really helps
Written on May 26, 2025 after therapy with Sandra for 3 months on issues concerning depression, stress, anxiety, and anger management
Sandra is amazing and has helped me through some tough situations.
Written on May 02, 2025 after therapy with Sandra for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Great therapist
Written on Apr 30, 2025 after therapy with Sandra for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, and coaching
Sandy is amazing. She is understanding, kind, funny, and she makes it easy to vent when you're having a hard time. It was so easy to get comfortable with her and she is like having an awesome assistant to help you through life. Couldn't recommend her more.
Written on Apr 30, 2025 after therapy with Sandra for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
She’s very sympathetic and understanding of my issues
Written on Apr 02, 2025 after therapy with Sandra for 1 year on issues concerning depression, stress, anxiety, and family conflicts