Therapist Sandra Chávez Photo

Sandra Chávez, LMFT

Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

My only goal is to help you reach & conquer your goals by helping you become the BEST POSSIBLE VERSION OF YOURSELF!

I am a California Licensed Marriage and Family Therapist. I completed my M.A. in Marriage and Family Therapy at National University in San Diego CA. I completed my undergraduate degree at San Diego State University where I received a B.A. in Liberal Arts and Sciences as well as a B.A. in Psychology. My minor is in Biological Sciences with an emphasis in Neuroscience. I am currently working on my Psy.D in Clinical Psychology.

In the fifteen years since I began helping individuals and families as a therapist, I have focused my practice on brief therapy and solution-focused therapy. My goal is to make sure my clients reach a quick and effective solution to their varied challenges without dwelling on what brought them to therapy.

I have experience in providing therapy from an integrative, holistic approach, assisting client's who prefer natural remedies.

I have worked with many client's who struggle with Anxiety, Depression, Adjusting to life's unexpected challenges, Relationship issues, Grief and Loss and with those who prefer a Christian Counseling approach. I am eclectic in the populations that I serve.

My experience has provided me with a deep insight and a practical view of the problems people face in their personal and professional lives. As a result, I can help address a variety of issues in your life.
I look forward to working with you and helping you to be healthier, mind body and soul!

Professional experience

16yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Bipolar disorder, Coaching, Compassion fatigue, ADHD

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

CA LMFT 91419