As a licensed therapist with four decades of compassionate clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients discover self-love, explore life purpose, and heal from experiences of guilt, shame, and past traumas.
I bring deep expertise in addressing depression, relationship challenges, grief, and addiction recovery. My approach is rooted in understanding and empowering older adults through transformative therapeutic experiences. I believe in creating a supportive environment where individuals can explore their inner strengths, work through difficult emotions, and cultivate personal growth and healing.
My therapeutic style emphasizes compassionate listening, evidence-based strategies, and a collaborative approach that honors each person's unique journey. I am committed to walking alongside my clients as they rediscover hope, build resilience, and create meaningful paths forward.
Additional areas of focus: Forgiveness, Guilt and shame, Life purpose, Self-love
GA LMFT MFT000170
These quotes represent just a few of the many positive reviews that we have received for Sandra Fricks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sandra is an experienced therapist and this gives me a lot of confidence in her abilities. She has helped me gain a healthy perspective on my life circumstances and has given me effective guidance in dealing with situations that I could not understand prior to meeting with her. I am very thankful to have had the opportunity to work with Sandra. She is compassionate and has been a blessing to me.
Written on Jan 30, 2026 after therapy with Sandra for 2 months on issues concerning depression, relationship issues, family conflicts, grief, and anger management
I have had one session so far, but found it helpful already. I look forward to more because her therapy style is affirming and thought provoking.
Written on Jan 17, 2026 after therapy with Sandra for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, anger management, and coping with life changes
Ms. Sandra is so gentle and an excellent listener
Written on Dec 12, 2025 after therapy with Sandra for 1 month on issues concerning depression, stress, anxiety, relationship issues, career difficulties, coping with life changes, and compassion fatigue
She is very insightful, compassionate, and knowledgeable! Highly recommend!
Written on Dec 06, 2025 after therapy with Sandra for 3 weeks on issues concerning addictions, relationship issues, and trauma and abuse
Ms Sandra is accommodating and listens well while also helping me dig through some of the emotions to better understand myself.
Written on Oct 29, 2025 after therapy with Sandra for 1 month on issues concerning grief
Very calm and great listening
Written on Aug 10, 2025 after therapy with Sandra for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, anger management, and compassion fatigue