I am licensed in the UK with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Midlife Crisis, Money and Financial Issues, Narcissism, Panic Disorder and Panic Attacks, Self-Love, Social Anxiety and Phobia, Workplace Issues
BACP Therapist - Registered Member MBACP #106897
She was extremely professional and clear. I could tell from the first call that she had a lot of experience and could rely on her to discuss and work on multiple aspects of my life that I was dealing with.
Written on Nov 20, 2023 after therapy with Sandra for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Sandra is awesome and is an excellent listener. I feel very comfortable talking to her and would recommend her to anyone interested in receiving help.
Written on Nov 07, 2023 after therapy with Sandra for 4 months on issues concerning stress, anxiety, addictions, relationship issues, and coping with life changes
Sandra is the most caring and understanding person. She listens attentively and provides advice and support. Sandra also gave me the tools to deal with a lot of things in my life, like setting boundaries and putting myself first, which was something I had found very difficult. I am incredibly grateful for my time with her.
Written on Sep 21, 2023 after therapy with Sandra for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, coping with life changes, and adhd
Sandra is a great help in a time of confusion. She helps me understand and search inside how I feel, and how other things make me feel.
Written on Mar 20, 2023 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, and adhd
I greatly appreciate my discussions with Sandra. She's been very helpful in asking the right questions at the right times, making me stop and reflect on concepts and ideas that are actually useful to me. I have the confidence to face everything head on, knowing that no matter how north or south matters should go, I'll always have someone that will offer me perspective.
Written on Mar 10, 2023 after therapy with Sandra for 1 month on issues concerning stress, anxiety, self esteem, anger management, and coaching
From my first session with Sanda I have felt seen and heard, which for how the time leading up to my decision to try BetterHelp had gone, was something I needed a lot.
Written on Feb 23, 2023 after therapy with Sandra for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and adhd