Work with Sandra McAndrew - BetterHelp Online Therapist

About Me

Welcome! I am a Licensed Professional Counselor with over 13 years of experience. Therapy is a partnership where trust, respect and honesty are essential. I provide an emotionally safe, empathetic and supportive environment for adolescents and adults using a client centered approach. I want to be there for you as we work toward reaching your goals during the counseling process. I tailor therapy to your unique needs to help you manage anxiety, depression, personal conflicts, trauma, struggles or challenges and to help you gain skills/tools for more adaptive problem solving. I look forward to working with you.

Specialties

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression

Also experienced in:
LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Career difficulties , Coaching , Compassion fatigue , ADHD , Codependency , Communication Problems , Control Issues

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy

Years of Experience: 14

Services Offered

Messaging
Live Chat
Phone
Video

Licensing

LPC #68271 (Expires: 2023-05-31)

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sandra McAndrew. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by R.A. on Jun 27, 2022 after therapy with Sandra for 1 year and 2 months on issues concerning stress, anxiety, grief, and adhd

Sandra is patient and understanding. She is timely and thoughtful. Highly recommend

Written by C.A. on Jun 14, 2022 after therapy with Sandra for 1 year and 1 month on issues concerning stress, anxiety, and sleeping disorders

Sandra really listens to me & helps me work through my experiences. She provides food for thought which definitely helps me view things from other perspectives.

Written by T.R. on Jun 01, 2022 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

Sandra listens and makes appropriate comments and asks questions while helping to identify what you are working through. The reading materials and worksheets that she sends are helpful and a good read. She’s punctual for videos and responds in a timely manner with texts.

Written by C.O. on May 18, 2022 after therapy with Sandra for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem

Sandra is a very talented therapist. She is patient with her clients, and is there when they need her. She does not get impatient and does her best to encourage her clients, even when they feel as though they might be doing everything wrong.

The thing she taught me which I felt was most important, was self acceptance. That I need to value and accept myself first, and remember to love myself. Through those actions she taught me that setting boundaries, and managing my own life was the most important form of self care, that no one was going to do it for me, until I did it for myself.

Thank you Sandra, for setting me on the path to healing, and being there for every step of the way.

Written by R.O. on May 16, 2022 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and adhd

She has caring eyes and she’s very helpful. I am very lucky I was set up with her. I look forward to emotionally maturing in certain areas with her aid. I know I can do it!

Written by S.A. on Oct 27, 2021 after therapy with Sandra for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and anger management

Sandra is a kind and wonderful listener I recommend her to anyone who needs an ear.

Written by E.R. on Aug 26, 2021 after therapy with Sandra for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue

Kind and a great listener. Gives me great tips on how to be more mindful and slow down to enjoy life.

Written by P.L. on Aug 13, 2021 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management

Its been a really great experience. Easy to access support.

Written by A.U. on Aug 10, 2021 after therapy with Sandra for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, coaching, and adhd

I’ve really enjoyed the two sessions I’ve had so far with Sandra. She offers sound advice, and reminds you often how to utilize tools to help yourself through your day. Looking forward to more sessions.

Written by K.A. on May 05, 2021 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, and self esteem

I love talking to her so much. I look forward to it every week. She’s kind and patient.

Work with me!