Work with Sandra Miramontes - BetterHelp Online Therapist

About me

Welcome to Better Help! My name is Sandra Miramontes; I am a Licensed Marriage and Family Therapist in the State of Florida and Tennessee. I have several years of experience providing treatment care to patients from all walks of life! I utilize different therapeutic approaches into treatment care. Prior to becoming licensed, I earned a Master of Science Degree in Counseling and a Bachelor of Arts Degree in Psychology, both from accredited universities. I hope you find my therapeutic style to be helpful and a possible outcome to the issues brought throughout your journey to recovery.

Professional experience

6yrs in practice

Trauma, Abuse Intimacy Self esteem, Motivation

Additional areas of focus: Stress, Anxiety, Addictions, Grief, Anger management, Bipolar disorder, Depression, Coping with life changes, Attachment issues, Avoidant Personality, Blended Family Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Emptiness, Family of Origin Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Social anxiety and phobia

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video

Messaging

Languages

EnglishSpanish

License information

TN LMFT 1359

FL LMFT MT4558

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sandra Miramontes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sandra did an outstanding job in only two months moving me from frazzled to proactively creating an authentic life filled with satisfying activities. I am beyond grateful for her professional, natural capabilities which guided me through a pretty tough transition in my life. Every week she tracked my progress, encouraged me to move forward with very intense deep work, and handled what I thought was an overwhelming life situation with compassion, gentleness, ease, humor, and homespun common sense. She is a treasure and I will miss working with her… However I know that my health depends on me taking the reins and continuing as she taught me. She gave me the tools, taught me how to use them, double checked to make sure I was making progress and was using the tools she taught me properly. My self-confidence is higher than it's probably ever been in my life, and my mental clarity has returned. Best of all, I know now that I can take care of myself as I move forward in Self Love, which I never fully felt before.

Written on Aug 15, 2023 after therapy with Sandra for 1 month

Sandras has helped me understand my problems and myself. She’s very soothing and reassuring. I’m glad she has been my therapist.

Written on Jul 25, 2023 after therapy with Sandra for 1 month on issues concerning depression, stress, anxiety, lgbt, family conflicts, self esteem, and career difficulties

Sandra has an ease about her that makes me
Feel comfortable to talk to her. She encourages me to work on myself while supporting me.

Written on Jul 18, 2023 after therapy with Sandra for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and coping with life changes

Sandra is helping me get through a tough time in my life vía positive feedback and tools to better myself. She has given me hope.