Therapist Sandra Myers Photo

Sandra Myers, LCSW

Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach is rooted in compassionate care that honors each person's unique journey. I focus on helping clients work through challenges like depression, anxiety, life transitions, and interpersonal dynamics.

My therapeutic practice centers on creating a supportive environment where individuals can explore self-love, overcome social anxieties, and develop meaningful coping strategies. I'm particularly passionate about supporting clients through various life stages, addressing issues ranging from personal growth to relationship challenges.

I offer a warm, non-judgmental space that respects individual experiences while providing guidance toward healing and personal empowerment. My goal is to help clients discover their inner strength, rebuild self-esteem, and find purpose during difficult times.

I understand that seeking therapy takes courage, and I'm committed to walking alongside you with empathy, understanding, and genuine care as you navigate your path to emotional wellness.

Professional experience

8 yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Antisocial personality, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Somatization, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

LA LCSW 7121