Sandra Ramos, LCSW

Talking to her gives me confidence in what I’m doing in my progress.

Written on May 23, 2025 after therapy with Sandra for 3 years and 6 months

Professional, attentive, provides great insight and presents options.

Written on Apr 09, 2025 after therapy with Sandra for 1 year and 1 month on issues concerning stress, anxiety, and family conflicts

Sandra has listened and guided me through some very difficult times with patience, empathy and respect. She’s reminded me of things I’ve said in past sessions that I’d completely forgotten about that helped me take a step back to see things with more clarity. I’m SO grateful to have found her!!

Written on Mar 03, 2025 after therapy with Sandra for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, compassion fatigue, and adhd

A wonderful listener

Written on Oct 18, 2024 after therapy with Sandra for 8 months on issues concerning grief

She is very polite and understanding and a great joy to talk with about stuff.

Written on Oct 12, 2024 after therapy with Sandra for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, anger management, and adhd

Listens to what I have to say and makes suggestions that are right on target. I always feel so much better after our sessions.

Written on Sep 30, 2024 after therapy with Sandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and adhd

Amazing first experience with Sandra, she listens and gives great advise!

Written on Jan 29, 2024 after therapy with Sandra for 2 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes

I am so grateful to have been matched with my therapist, the improvement that I was able to make in a year was huge, I felt listened to and was given so many tips on how to cope. It was a wonderful experience and I’m so much better for it!

Written on Jan 22, 2024 after therapy with Sandra for 11 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Has helped in profound ways.

Written on Aug 29, 2023 after therapy with Sandra for 9 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Sandra has been a pleasure to work with and helped me out in many ways.

Written on Jun 08, 2023 after therapy with Sandra for 2 years on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life changes

She has been wonderful and a much needed constant in a time of a bit of chaos. I appreciate her flexibility, understanding, and warmth.

Written on Apr 28, 2023 after therapy with Sandra for 4 months on issues concerning stress, anxiety, parenting issues, and coping with life changes

Sandra and I connected well and she supported my needs.

Written on Apr 21, 2023 after therapy with Sandra for 3 months

Sandra has been wonderful helping me to feel more grounded while I navigate stressors.

Written on Feb 26, 2023 after therapy with Sandra for 1 month on issues concerning stress, anxiety, parenting issues, and coping with life changes

Sandra does a great balance of giving you time to talk, but interjecting just enough to offer advice.

Written on Feb 23, 2023 after therapy with Sandra for 3 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, and self esteem

My therapy journey has been one of self-discovery and Sandra has been there the whole way to help and guide me through the process and give me insight into what I am learning about myself. I would highly recommend Sandra to anyone!

Written on Feb 23, 2023 after therapy with Sandra for 5 months on issues concerning depression, stress, anxiety, and self esteem

She is amazing!! Very understanding and caters to my needs. She always finds ways in which to better help me, I would highly recommend her. I’ve been to many therapists in the pasts and I can say with great confidence she is great!

Written on Feb 23, 2023 after therapy with Sandra for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and coping with life changes

Sandra has a wonderful sisterly vibe and made me feel very comfortable during our sessions. Offered great insight, and reflection strategies. Most importantly, she listens effectively. Highly recommend.

Written on Feb 03, 2023 after therapy with Sandra for 3 weeks on issues concerning relationship issues

She listens

Written on Jan 28, 2023 after therapy with Sandra for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and adhd

She has been very helpful.

Written on Jan 25, 2023 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and anger management

Sandra is amazing. She listens carefully to my concerns and says exactly what I need to hear to help me process my thoughts and emotions.

Written on Dec 01, 2022 after therapy with Sandra for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coaching, and compassion fatigue

My therapist Sandra Ramos is very compassionate and a very good listener. She is very structured and gives me tools right away to cope with my struggles. I highly recommend her!

Written on Nov 28, 2022 after therapy with Sandra for 2 weeks on issues concerning relationship issues, family conflicts, and anger management

Sandra really helped me get through a tough time in my life. She was very understanding and honestly helpful. I highly recommend her as a therapist

Written on Nov 17, 2022 after therapy with Sandra for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, and self esteem

Very attentive. Tries to help iron out the problems with basic and advanced.

Written on Sep 21, 2022 after therapy with Sandra for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, anger management, career difficulties, coping with life changes, coaching, and compassi

She is sensitive, attentive and helpful. I always feel a weight has been lifted from my shoulders after speaking with Sandra.

Written on Sep 20, 2022 after therapy with Sandra for 8 months on issues concerning stress, anxiety, self esteem, coping with life changes, grief, sleeping disorders, and parenting issues

She listens and gives her feedback, which is always useful and effective.

Written on Sep 06, 2022 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, and self esteem

Sandra is amazing!! She is so sweet and understanding, and I just love talking with her! She also understands my interests in reiki, chakras, and yoga, which makes me feel even more comfortable with her. Definitely would recommend her to others!

Written on Jul 12, 2022 after therapy with Sandra for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, and intimacy-related issues

I have been a client of Sandra’s for many months and I absolutely recommend her. I appreciate her therapeutic approach. Sandra is attentive, she remembers what we’ve talked about and she asks about topics relevant to my goals. She gently challenges me.

Written on Jun 30, 2022 after therapy with Sandra for 11 months on issues concerning stress, anxiety, relationship issues, grief, and intimacy-related issues

Sandra's approach helps to put things in perspective. Like unraveling a tangled ball of yarn, helping to make things feel less complicated. She's patient and kind, able to offer many different avenues for self care. I appreciate her!

Written on Jun 09, 2022 after therapy with Sandra for 3 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, and adhd

Everything I have expected

Written on May 11, 2022 after therapy with Sandra for 2 months on issues concerning stress, anxiety, relationship issues, and anger management

Just started but Sandra seems very qualified!

Written on Feb 21, 2022 after therapy with Sandra for 2 weeks on issues concerning relationship issues

Sandra has been great from day one, she listens to me and gives great advice on what steps I need to take to remedy my issues. This was my first time ever doing therapy and Sandra made it better than I thought it would be

Written on Feb 07, 2022 after therapy with Sandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues

Sandra has been great. I have never gone to therapy or had a professional to speak with before, but I am very happy she ended up being that person I can talk to. She asked me exactly what I needed out of our sessions, immediately gave me tools and methods i could use, and she has already helped me so much. I am very much excited to continue therapy with her and I am very grateful for her.

Written on Feb 03, 2022 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and coping with life changes

Shares thoughtful advice.

Written on Jan 24, 2022 after therapy with Sandra for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching

This is my first time taking therapy and Sandra Ramos has really helped me a lot and in such a short time. She helped me ease into therapy and help my life overall. I am so happy I have her as my therapist.

Written on Jan 11, 2022 after therapy with Sandra for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and intimacy-related issues

Sandra is amazing super understanding and helpful full of resources and a warm heart I would recommend her to everyone !

Written on Dec 27, 2021 after therapy with Sandra for 4 months on issues concerning relationship issues, intimacy-related issues, anger management, and coping with life changes

Sandra has been great. I feel like she understands my concerns and offers suggestions but she’s not pushy. In the beginning, I was a little concerned about using an online therapist service because I thought that there might be constant messages to upgrade my service or try other products as well.
BetterHelp, with Sandra, has been very helpful and works well for me. One thing that I especially like about it is that I don’t have to travel a half hour or 45 minutes to go see someone for an appointment. I have had my appointments at home, parked along the side of the road in my car, and in a private room at work without having to go anywhere. I love it.

Written on Dec 20, 2021 after therapy with Sandra for 2 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, parenting issues, coping with life changes, and coaching

I enjoy speaking with Sandra. She always fully listens to me and gives me great feedback and new ways to view situations

Written on Dec 08, 2021 after therapy with Sandra for 1 month on issues concerning depression, and family conflicts

I am grateful to have found someone who seems to understand me and guides me in the ways that I do not see and shows me better and knew ways to prepare for boundaries.

Written on Dec 06, 2021 after therapy with Sandra for 3 weeks on issues concerning stress, anxiety, and family conflicts

I’m amazed at how quickly Sandra Ramos was able to cut to the quick of my problems in an efficient way without ever letting me feel as if I am not heard and understood. She has honored every request I have made in our sessions and crucially never appears to wrest control of the direction of the session away from you, even for a moment. After 15 years of therapy, I have finally found someone that gets me and facilitates discussions in a way that invariably helps me help myself in overcoming the problems I deal with. Cannot recommend highly enough and I have never recommended a therapist to anyone…before now!

Written on Nov 01, 2021 after therapy with Sandra for 2 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and adhd

Sandra has been so helpful in listening to my concerns and she always offers relevant advice that has helped me a lot in understanding my emotions. Her approach is gentle and understanding, and she frequently lets me know that if there’s a different approach that I’d like to take, she can adapt to it. I would highly recommend her to a friend.

Written on Nov 01, 2021 after therapy with Sandra for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management

Sandra is a great listener and offers me different solutions to deal with my problems.

Written on Oct 13, 2021 after therapy with Sandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and parenting issues

She’s absolutely amazing and has helped me much in the little time I’ve been with her. It’s absolutely wonderful to just have someone there for only you!

Written on Oct 07, 2021 after therapy with Sandra for 7 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd

Sandra is very responsive and supportive. I recommend her highly!

Written on Sep 06, 2021 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, family conflicts, and parenting issues

Sandra has been amazing. She listens, she challenges me when necessarily and gives me great tools to work with on my own.

Written on Jul 22, 2021 after therapy with Sandra for 4 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Sandra is so insightful and helpful. She always seems to understand my issues and provide appropriate guidance!

Written on Jul 08, 2021 after therapy with Sandra for 4 months on issues concerning stress, anxiety, lgbt, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and anger management

Sandra is professional and helpful. She can pull out important themes every time. She has an amazing calming effect. I always feel better after talking with her.

Written on May 11, 2021 after therapy with Sandra for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue

Sandra is great, she really listens to me and offers me great advice. She makes me think about things in a whole different way so I can apply it in my everyday life.

Written on Mar 17, 2021 after therapy with Sandra for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem