Congratulations for taking your first step towards a happier, healthier, more fulfilling life! It takes courage and wisdom to seek help, and I’m so glad that you’ve decided that you deserve more out of life. Life struggles are painful and can feel overwhelming. But they can also be gifts in disguise, pushing us to get out of our comfort zones, get out of auto-pilot, examine why we do what we do, and break free of old patterns that are not working for us. In essence, pain is a signal for an opportunity for growth. I would be honored to work in partnership with you to inspire, motivate, educate, empower and support as you work towards the life that you want.
My name is Sandra Treston, and I am a licensed mental health counselor (LMHC) with over 15 years of experience working with adults facing multiple different obstacles, in multiple different settings. I am an open-minded, non-judgmental, empathetic and compassionate therapist who uses a strength-based approach when helping my clients become the best version of themselves. I truly believe that we all have what we need inside of us to achieve our wildest dreams, but many times life hits us and we forget just how magnificent we are. I will work with you to provide the skills, support, encouragement, and sounding board you need to help you rediscover the strength, wisdom, and courage you always had. My goal is to inspire and challenge you to face your obstacles head-on, and together we will create a plan of action what will align you with your best version and vision of yourself.
I’m very excited to start working with you!
Wishing you peace of mind, and total wellness always,
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Relationship issues , Grief , Intimacy-related issues , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue Read more...
LMHC #MH-13990 (Expires: 2023-03-31)
Sandra has helped me and continutes to do so in many ways. I was lost and broken when I met Sandra and she is helping to piece me vacl together.
Sandra is always very responsive and supportive. Despite us being in very different timezones, we are able to schedule sessions and talk regularly when I know my diary.
She's so nice and great listener
Sandra has been a great support for me dealing with family conflict. She is so understanding and I can write to her whenever I need with really long stories and she seems to always identify the important points and issues and offer proactive solutions or coping mechanisms to find a way through chaos.
I could never explain how grateful I feel to have been matched with Sandra to support me. My conversations with her have been eye opening, she knows exactly what I’m talking about and what I need without me even knowing! She’s recommended excellent tips and readings to support me and is really easy to talk to. I was very worried about sharing some things but I’ve been blown anyway by the understanding and care Sandra has shown even when I felt I didn’t deserve it. She has stood by me with no judgement at all, just complete care, support and guidance. I am so grateful. Thank you Sandra.