I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Family conflicts, Parenting issues, Anger management, Coping with life changes, ADHD, Communication problems, Forgiveness, Guilt and shame, Immigration Issues, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Multicultural Concerns, Obsessions, Compulsions, and OCD, Phobias, Prejudice and Discrimination, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IL LCPC 180015605
These quotes represent just a few of the many positive reviews that we have received for Sanjuana Meza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is great at helping me put things in perspective.
Written on Mar 08, 2024 after therapy with Sanjuana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue