Therapist Sanjuana Meza Photo

Sanjuana Meza, LCPC

Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

6yrs in practice
Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression

Additional areas of focus: Addictions, Family conflicts, Parenting issues, Anger management, Coping with life changes, ADHD, Communication Problems, Forgiveness, Guilt and Shame, Immigration Issues, Infidelity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Multicultural Concerns, Obsessions, Compulsions, and OCD, Phobias, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

IL LCPC 180015605