I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, relationship difficulties, trauma, and self-esteem concerns. My approach is grounded in compassion and collaboration, helping you build resilience and find clarity during times of transition.
I specialize in supporting women through unique life experiences—including pregnancy, postpartum changes, and life stage transitions. I also work with individuals processing trauma, grief from divorce or separation, and complex emotions like guilt, shame, abandonment and more.
I draw on evidence-based therapeutic practices to help you develop coping skills, heal from past wounds, and strengthen your relationships—including your relationship with yourself. Whether you're working through attachment patterns, processing posttraumatic stress, or learning forgiveness, I'm here to create a healing, nonjudgmental space where your voice is heard and honored.
I believe healing happens when you feel truly seen and supported. I'm honored to walk alongside you on your journey toward growth and wholeness.
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Veteran and Armed Forces Issues, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues, Young adult issues
NC LCMHC 17793