Therapist Sara Cady Photo

Sara Cady, CSW

Stress, Anxiety Addictions Anger management Bipolar disorder Depression
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About me

I am licensed in South Dakota with 5 years of professional work experience and many more years of experience in the helping profession. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

5yrs in practice

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes, ADHD, Abandonment, Antisocial Personality, Attachment Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Fertility Issues, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Intellectual Disability, Midlife Crisis, Money and Financial Issues, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Harm, Self-Love, Sex Addiction, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

SD CSW 6208

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sara Cady. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sara was very empathetic and truly validated my feelings. I very much enjoyed our conversations and I'm grateful for her help!

Written on Feb 08, 2023 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, compassion fatigue, and adhd

Sara is extremely patient and kind. She has a way of knowing exactly what’s bothering me before I even say it and gives me the perfect advice for every situation:)

Written on Jan 16, 2023 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd