Therapist Sara Cady Photo

Sara Cady, CSW

Stress, Anxiety Addictions Anger management Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

I am licensed in South Dakota with 6+ years of professional work experience and many more years of experience in the helping profession. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

6yrs in practice
Stress, Anxiety Addictions Anger management Bipolar disorder Depression

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes, ADHD, Abandonment, Antisocial Personality, Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual Disability, Midlife crisis, Money and financial issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

SD CSW 6208

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sara Cady. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sara is a great listener and helps identify key issues and helps develop plans to address. She is real and down to earth. I highly recommend her as a therapist.

Written on Jun 26, 2024 after therapy with Sara for 2 weeks on issues concerning depression, and relationship issues

She listens well.

Written on Jun 20, 2024 after therapy with Sara for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem

Sara is wonderful. It’s refreshing to have a therapist that not just listens but makes things relatable so I don’t feel alone in my struggles.

Written on Jun 02, 2024 after therapy with Sara for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and adhd

Sara is by far the best person who has ever helped through mental health problems and been there for me no what is going on. She listens and helps gets to the root of the problem. And she doesn’t judge which is a big thing.

Written on Apr 02, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, and self esteem

I have so far enjoyed Sara. She gets me and is understanding of my feelings. She definitely let's things go at my pace.

Written on Apr 01, 2024 after therapy with Sara for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and adhd

Sara has been a fantastic therapist. I am a person that has a hard time opening up to anyone and I am able to open up to Sara and talk about anything. I highly recommend her.

Written on Mar 04, 2024 after therapy with Sara for 4 months on issues concerning relationship issues, and trauma and abuse