I am licensed in South Dakota with 6+ years of professional work experience and many more years of experience in the helping profession. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes, ADHD, Abandonment, Antisocial Personality, Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual Disability, Midlife crisis, Money and financial issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
SD CSW 6208
These quotes represent just a few of the many positive reviews that we have received for Sara Cady. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sara is by far the best person who has ever helped through mental health problems and been there for me no what is going on. She listens and helps gets to the root of the problem. And she doesn’t judge which is a big thing.
Written on Apr 02, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, and self esteem
I have so far enjoyed Sara. She gets me and is understanding of my feelings. She definitely let's things go at my pace.
Written on Apr 01, 2024 after therapy with Sara for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and adhd
Sara has been a fantastic therapist. I am a person that has a hard time opening up to anyone and I am able to open up to Sara and talk about anything. I highly recommend her.
Written on Mar 04, 2024 after therapy with Sara for 4 months on issues concerning relationship issues, and trauma and abuse
Sara listens well to my needs and lets me talk but also responds with ways she can relate without making the topic about herself. It feels as if I’m talking to a friend, she’s easy to talk to and she is very relatable!
Written on Feb 23, 2024 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and adhd
I love my therapist! Sara cares about me, listens to me, and sometimes tells me the cold hard facts-- which I need! I don't know what I'd do without her.
Written on Jan 03, 2024 after therapy with Sara for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Sara understands my perspective & supports me even though others tried to make me the “bad” one.
Written on Nov 06, 2023 after therapy with Sara for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, career difficulties, coping with life changes, coaching, and compassion fatigue