I am a person centred therapist registered in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Trauma and abuse, Parenting issues, Coping with life changes
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP #238606
These quotes represent just a few of the many positive reviews that we have received for Sara Deal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have been having session with Sara Deal
For three weeks . The session has helped me to explore my set backs and am gaining confidence .
Written on Feb 26, 2026 after therapy with Sara for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and coaching
Sara is helping me enormously with working through issues I have. I’d recommend her to anyone
Written on Nov 25, 2025 after therapy with Sara for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
Really great therapist - offers you solutions, good listener and easy to talk to.
Written on Oct 06, 2025 after therapy with Sara for 3 weeks on issues concerning addictions, and intimacy-related issues
Sara has been an integral part of my progress from a very distressing mental state, she listens and interprets my ramblings with insight that is extremely helpful. She explains my behaviour, and others behaviour, often pointing out what is perhaps obvious but helps me to understand my feelings. I enjoy chatting with her and look forward to our sessions. I would recommend her 100%
Written on May 12, 2025 after therapy with Sara for 7 months on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
Sara has helped me in a lot of ways and has given me more confidence everytime I’m on call with her
Written on Apr 24, 2025 after therapy with Sara for 3 weeks on issues concerning relationship issues
Had my first session with Sara today and it was probably one of the most confronting, insightful and emotional conversations I’ve ever had. With Sara’s amazing guidance, we managed to uncover some of the root causes behind some of the challenges I’m experiencing, and Sara approached the entire conversation with support, empathy and no judgment, gently suggesting and probing into areas I hadn’t really considered as factors until now. Sara’s a gem, and her expertise are quite obvious, but above all else she’s a great human being who clearly wants to help and understand how she can assist me in being a better person for my family and my partner. After today’s session I feel like a weight has lifted off of my shoulders and that there’s a way to move forward with some of the challenges in my life, and that’s more than I could ever have hoped for from my first-ever therapy session.
Written on Apr 11, 2025 after therapy with Sara for 2 weeks on issues concerning intimacy-related issues, and self esteem