I am an enthusiastic Transactional Analysis counsellor, experienced in working remotely and face-to-face. I am a member of UKATA, EATA, and a registered MBACP member.
I am genuinely interested in supporting and offering a safe and confidential space for you to explore your thoughts and feelings, whether you are going through a difficult time, struggling to find meaning or just needing to be heard. I am particularly interested, although not exclusively, in working with clients experiencing anxiety and depression, dissociation, self–harming patterns and trauma.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Anger management, Career difficulties, Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Emptiness, Expats, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Immigration Issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues
BACP Therapist - Registered Member MBACP #394347
These quotes represent just a few of the many positive reviews that we have received for Sara Paolini. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sara has be brilliant at creating a safe and welcoming environment for me and Ive loved working with her so far. I feel incredibly peaceful after every session.
Written on Feb 04, 2023 after therapy with Sara for 5 months on issues concerning depression, stress, anxiety, self esteem, and adhd
Sara made me feel very at ease and was extremely helpful when it came to pinpointing what issues needed to be addressed first/ talked about first.
Written on Oct 05, 2022 after therapy with Sara for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue