As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping teens, young adults, and women work through challenging experiences, including trauma, relationship dynamics, and personal growth. I offer compassionate, evidence-based support for those struggling with depression, anxiety, stress, and body image concerns.
My therapeutic approach is deeply rooted in understanding each person's unique journey. I'm committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilience. Whether you're processing difficult life transitions, recovering from traumatic experiences, or seeking to understand yourself more deeply, I'm here to support your path toward healing and self-discovery.
Drawing from trauma-informed practices, I work collaboratively with clients to build meaningful strategies for emotional well-being. My goal is to empower you to reconnect with your inner strength and move toward the life you envision.
Some things you should know about me: I would describe myself as a more "laid-back" therapist and do believe that clients should be behind the steering wheel during their sessions but I will hold you accountable and be straightforward when needed.
I also live in a home with several dogs as my passion in life is training and showing dogs and so you will most likely hear/see animals during your video or phone sessions, please be aware of this when scheduling with me!
If you wanting to schedule a chat session, please message me first as I prefer these sessions be 45 minutes long as compared to my standard 30 minute phone/video appointments.
https://www.psychologytoday.com/profile/1288584
Additional areas of focus: Body image, Domestic violence, Life purpose, Post-traumatic stress, Sexual assault and abuse, Women's issues, Young adult issues
WA LMHC LH70012157
These quotes represent just a few of the many positive reviews that we have received for Sara Robinson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s very kind and humble. I enjoy talking to her. She’s a good listener and doesn’t judge. I’m thankful for her for sure.
Written on Nov 23, 2025 after therapy with Sara for 2 weeks on issues concerning depression, addictions, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and adhd