Hi, I’m Sara Roesler, LICSW, LCSW, MSW, MPH. I provide a compassionate, supportive space for adults feeling overwhelmed by anxiety, mood changes, or the pressure to keep everything together. I specialize in helping people navigate the new onset of bipolar disorder, anxiety, ADHD, or mood changes, and I also work with those managing ongoing or chronic challenges.
My Approach
My approach is warm, supportive, and practical. Together, we’ll look at the patterns that keep showing up for you, strengthen your emotional resilience, and find tools that help you feel steadier and more like yourself. I use evidence-based approaches like CBT, DBT-informed skills, and strengths-based therapy, but always in a way that feels natural and tailored to you.
If life feels overwhelming, exhausting, or out of balance, therapy can be a place to slow down, catch your breath, and make sense of what’s going on. You don’t have to figure it out alone—I’m here to support you, work alongside you, and help you feel more grounded, capable, and at ease in your life.
What I Can Help With
Many of my clients may appear like they’re “handling it” on the outside, but inside they’re dealing with racing thoughts, emotional ups and downs, or patterns that keep repeating in relationships. Together, we’ll explore what’s weighing on you and work toward feeling more grounded, balanced, and connected to yourself.
If you’re ready for change and want a therapist who truly understands how these challenges affect work, relationships, and everyday life, I’m here to walk alongside you. I’d love to support you in building a calmer, steadier, and more empowered version of yourself.
Professional experience
25 yrs in practice
Stress, AnxietyBipolar disorderDepressionADHD
Additional areas of focus:Relationship issues, Family conflicts, Grief, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Aging and geriatric issues, Caregiver issues and stress, Chronic pain, illness, and disability, Guilt and shame, Isolation / loneliness, Panic disorder and panic attacks, Social anxiety and phobia, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Sara Roesler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sara is very skilled in listening and giving helpful feedback. Very friendly & resourceful. Highly recommend!
Written on Jan 27, 2026 after therapy with Sara for 1 month on issues concerning relationship issues, and family conflicts
She is awesome
Written on Jan 19, 2026 after therapy with Sara for 3 weeks on issues concerning depression, and stress, anxiety
Sara has been great. I just started meeting with her. But, I already feel calmer! Thank you!!
Written on Jan 13, 2026 after therapy with Sara for 3 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
I met with Sara for her first time today. She made me feel calm and relaxed throughout the session. She is easy to speak with.
Written on Oct 24, 2025 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, and coping with life changes
Sara is dedicated, compassionate, and truly cares about her clients. I cannot explain how great she is as a therapist.
Written on Aug 21, 2025 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, and self esteem
She’s great
Written on Jul 23, 2025 after therapy with Sara for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, coping with life changes, and compassion fatigue
Sara is great. Listens and gives advice
Written on Jul 08, 2025 after therapy with Sara for 2 weeks on issues concerning relationship issues
Sara has a distinct style of interactive therapy which has been very helpful to me. She listens to your needs and cares as a friend. She has tools, suggestions and patience to continue listening and understanding.
Written on Jul 02, 2025 after therapy with Sara for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
I have been seeing Sara for a few weeks and I have found her extremely knowledgeable, helpful, and empathetic. It’s my first time going to therapy for mental health concerns and, despite my initial reservations, Sara has allowed me to feel safe and hopeful that I can overcome the things I am struggling with. She has the perfect balance of being a listening ear, whilst also speaking directly and truthfully and not paternalistically or coddling me. I highly recommend her.
Written on May 30, 2025 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and coaching
She’s fantastic, and incredibly solvent…she’s a solution-maker, and I need that in a therapist.
Written on May 26, 2025 after therapy with Sara for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, coaching, and compassion fatigue
I’ve had a couple sessions with Sara so far and she is exactly the type of therapist I was looking for. Someone extremely knowledgeable in counseling people. I like her approach so far and she is very good about leading the conversation but also making sure I am ok with what we speak about.
Written on May 16, 2025 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, compassion fatigue, and adhd
Sara has a wealth of knowledge and a discerning mind. She communicated genuine and detailed interest in myself and my challenges and has been a beacon of support and positivity for me.
Written on Apr 19, 2025 after therapy with Sara for 2 months on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, anger management, career difficulties, and adhd
Sara is very understanding and experienced. I have recently reached out to her outside of our schedule meetings for urgent help and she was extremely supportive and gave me ways to deal with my mental health in the most appropriate way I could for the time. Her schedule is very flexible and she responds outside of meeting times very well and within a timely manner. I couldn’t ask for a better therapist :)
Written on Apr 17, 2025 after therapy with Sara for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, and coping with life changes
All good so far!
Written on Apr 16, 2025 after therapy with Sara for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Sara has given me a wonderful toolbox to help cope with my anxiety, and high levels of stress!
Written on Apr 11, 2025 after therapy with Sara for 4 weeks on issues concerning stress, anxiety
I look forward to meeting with Sara and continuing to work on my issues. I'm very comfortable with Sara and believe she has several tools to help me.
Written on Apr 07, 2025 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, grief, sleeping disorders, career difficulties, and coping with life changes
Sara offers very helpful insights and her communication style is a great match for me. It has been so helpful so far.
Written on Mar 07, 2025 after therapy with Sara for 2 weeks on issues concerning grief, and anger management
Personable. Knowledgeable. Responsive.
Written on Feb 27, 2025 after therapy with Sara for 2 weeks on issues concerning depression, and stress, anxiety
I'm grateful I was matched with Sara Roesler. She's been huge help as I went into the process without insurance and have steadily become better and better over time.
Written on Feb 22, 2025 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, grief, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
A kind soul who got to know my deep concerns quickly and with an empathetic approach
Written on Feb 13, 2025 after therapy with Sara for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, anger management, and coping with life changes
Amazing very kind above and beyond
Written on Jan 18, 2025 after therapy with Sara for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Kind and understanding
Written on Nov 30, 2023 after therapy with Sara for 2 months on issues concerning depression, stress, anxiety, and coping with life changes
Would you like to write a review for Sara Roesler?
Your review of Sara Roesler would be greatly appreciated.
We will share your review with Sara Roesler, and it may be posted on our website, Sara Roesler's profile, or used in online marketing. To protect your identity, your name will not be associated with the review. Posts may be edited to remove identifying information.
Please provide a review for Sara Roesler
Thank you for submitting a review
Your feedback is very important, and we'll carefully review it to continue improving the therapy experience for everyone who uses BetterHelp.
Cookie Consent
We process personally identifiable information ("PII") and personal health information to conduct our business and provide you with effective service as described in our Privacy Policy. Some data processing and sharing is required for our product to function and cannot be disabled. If you click 'I Agree', we may also share PII with third party advertising partners to deliver more relevant ads and with analytics partners to improve our services. To learn about who we share your data with and why or to opt out, go to Sharing Settings.
To write a message, first send or discard the audio message.
Write a message...Write a note...Let clients know in advance that you will be taking notes and type softly so they are not distracted during the session.
