Warmest of welcomes! I'm here to listen and cultivate hope every step of the way. I’ve been an empathetic encourager my entire life, and a trained therapist for over a decade. Prior to becoming a licensed therapist I worked as an addictions counselor. I’m experienced and skilled in helping others as they work through all types of life transitions, relationship stresses, addictions, anxiety, depression, trauma, and parenting issues. I am here to help you figure out the first steps and walk with you as you grow into a happier in life.
- Stress, Anxiety
- Trauma and abuse
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Chronic Pain Illness and Disability , Codependency , Communication Problems , Dissociation , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Emptiness , Family Problems , Fertility Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Mood Disorders , Panic Disorder and Panic Attacks , Personality Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Self-Harm , Self-Love , Social Anxiety and Phobia , Traumatic Brain Injury , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
LPC #0701006093 (Expires: 2021-06-30)
LCPC #CC3821 (Expires: 2022-11-30)
Sara has been great, positive and understanding of my issue!
I really appreciate Sara. She is caring, kind and a great listener.