I am a licensed clinical social worker, independently licensed in Arizona, South Carolina, and Michigan with over 10 years of experience providing therapy to adolescents, adults, veterans, couples, and families. I have worked with clients with a wide range of concerns including various types of trauma, depression, anxiety, self-harm, drug and alcohol struggles, relationship issues, life adjustment difficulties, low self-esteem and ADHD. I have also helped many people who have experienced thoughts of suicide and hopelessness.
I believe that feeling safe, supported, and non-judged are essential in building a successful working relationship, and treating everyone with dignity, respect, and compassion. You are not a label. We will work together to develop a treatment plan that meets your specific goals and needs. My therapeutic style combines culturally sensitive and trauma-informed approaches using cognitive-behavioral therapy, EMDR, attachment-focused, psychodynamic, mindfulness, and narrative therapy.
It takes courage to build a happier and healthier life. You can do it! You can create the life you've dreamed of, by taking one small step at a time, day-by-day. If you are ready to start your personal journey to feeling better and happier, I am here to support and empower you through the therapeutic process : ).
I look forward to working with you and seeing you achieve your best life!
- Stress, Anxiety
- Trauma and abuse
- Self esteem
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Divorce and Separation , Drug and Alcohol Addiction , First Responder Issues , Military and Veterans Issues , Mood Disorders , Panic Disorder and Panic Attacks , Post-traumatic Stress , Self-Harm , Sexual Assault and Abuse , Social Anxiety and Phobia , Young Adult Issues Read more...
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #LCSW-17735 (Expires: 2023-03-31)
LCSW #6801093207 (Expires: 2022-04-30)
LISW #LISW-CP 14212 (Expires: 2022-12-31)
She understands exactly what I explain and give me time to express when it's right. I instantly felt comfortable the moment contact was made and that's usually hard for me. But I would definitely recommend Sarah Anderson to a friend. She gives great tips and goals to look forward to. I'm glad I came here.
She has been awesome!
I feel grateful to be able to be working with Sarah and I look forward to more sessions with her.