I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, anger management, & motivation, self esteem, and confidence. I also have experience working with bipolar disorder and borderline personality disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, Addictions, Coping with life changes, Attachment Issues, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Body Image, Codependency, Commitment Issues, Communication Problems, Control Issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Drug and Alcohol Addiction, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Mood Disorders, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Somatization, Traumatic Brain Injury, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
WY LPC LPC-2033
These quotes represent just a few of the many positive reviews that we have received for Sarah Bakura. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is wonderful! She is very real and practical with real world applications for our discussions.
Written on Dec 04, 2023 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Sarah always looks out for what's best for me in scheduling and while doing our sessions. She supports and shows kindness and respect and helps me through a lot.
Written on Oct 24, 2023 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, anger management, and coping with life changes
She's been a solid rock for me to lean on! I appreciate her for being there when I needed her and pray God blesses her everyday!
Written on Oct 09, 2023 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching
Sarah is very knowledgeable and understanding. I feel I’m in good hands.
Written on Aug 23, 2023 after therapy with Sarah for 3 weeks on issues concerning depression, and anger management
Sarah is an overall well rounded therapist. She’s very knowledgeable and offers different ways to help. My favorite exercises were the worksheets and she sent very helpful ones that I use often. She is non-judgemental and unbiased and keeps your goals in mind at all times tracking your progress. She made me feel comfortable to open up to and I would love to have her again.
Written on Aug 08, 2023 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, compassion fatigue, and adhd
Sarah has been incredibly helpful and has offered many tools and helpful advice. I highly recommend better help and Sarah!
Written on May 09, 2023 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes