I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Caregiver issues and stress, Chronic pain illness and disability, Forgiveness, Guilt and shame, Isolation / loneliness, Midlife crisis, Pregnancy and childbirth, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT)
MN LICSW 19764