As a licensed therapist in Indiana and Maine, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, focusing on issues including depression, anxiety, trauma, grief, and interpersonal dynamics.
My therapeutic practice is deeply rooted in understanding individual experiences, with particular expertise in women's issues, sexuality, chronic health challenges, and multicultural concerns. I'm committed to helping clients develop self-love, improve communication, and work through feelings of isolation, guilt, and shame.
I believe in a holistic, person-centered approach that honors each individual's journey. My goal is to provide supportive, evidence-based guidance that empowers clients to cultivate resilience, heal from past experiences, and create meaningful personal growth.
Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family problems, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy
ME LCSW LC24672
IN LCSW 34009657A
These quotes represent just a few of the many positive reviews that we have received for Sarah Bent. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing, personable, insightful. I enjoy my sessions and her openness and how she makes things relatable to understand
Written on Mar 06, 2025 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Sarah is the first therapist I’ve felt truly confident is the right fit for me. She is professional, knowledgeable, understanding, and easy to talk to. She’s also a real person—relatable and warm—making our sessions feel comfortable and genuine rather than cold or clinical. Talking with her feels like speaking to someone who truly understands me, while also providing the expertise and experience to help me grow. She’s helping me develop healthier boundaries with family and friends, improve myself, and work on my emotional intelligence while unlearning old habits and behaviors. The practical tools she provides have already proven effective, and I’ve seen real results in just a few months. I have no doubt that my sessions with her are making a positive impact on my life.
Written on Jan 20, 2025 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and adhd
Sarah has been amazing. I couldn't imagine a better person to work with through my mess of a life. She has been incredibly responsive and ensures I think and allow myself to feel as fully as possible. The support she has offered is unparalleled. Thank you so much for helping me!
Written on Jul 11, 2024 after therapy with Sarah for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, coping with life changes, and adhd
Very responsive, caring, and a great support system
Written on Jun 17, 2024 after therapy with Sarah for 3 months on issues concerning relationship issues, and parenting issues
I’ve really enjoyed my meetings with Sarah.
Written on May 17, 2024 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, eating disorders, self esteem, career difficulties, bipolar disorder, and coping with life changes
Sarah is a great therapist, I’m lucky to have her helping me with my journey!
Written on May 13, 2024 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and adhd