I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I have had the pleasure to work with the LGBTQ+ community to assist with relationships issues, self-esteem, guilt, or shame. My therapeutic approach comes from a Client Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy to name few. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Codependency, Control issues, Divorce and separation, Emptiness, Family Problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LA LPC 5521
These quotes represent just a few of the many positive reviews that we have received for Sarah Bodden-Cheffen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah Bodden-Cheffen is an amazing therapist who has helped me so much, for which I am incredibly grateful.
Written on Dec 28, 2023 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
I had to start therapy again and I was very hesitant, however Sarah has made this seamless and really helps me process my feelings in a constructive way. She knows what she is talking about and is very kind and respectful.
Written on Nov 04, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Sarah has been a tremendous help.
I always come away from my sessions with her feeling like I was heard and supported.
Written on Oct 25, 2022 after therapy with Sarah for 4 months on issues concerning stress, anxiety, relationship issues, anger management, and compassion fatigue
Great Therapist
Written on Sep 19, 2022 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, career difficulties, and coping with life changes
I have enjoyed the sessions with Sarah and look forward to making more sessions happen. She's very engaged in our conversations and provides feedback and thought-provoking statements for me to consider and work on.
Written on Jun 19, 2022 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, career difficulties, and coping with life changes
Awesome listener and very polite and professional
Written on Jun 13, 2022 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties