I am a Licensed Clinical Social Worker (LCSW) and a Board Certified Behavior Analyst (BCBA) in the state of California. I have 20+ years specializing in work with children, teenagers, adults and families. I have worked with clients with a wide range of concerns including depression, anxiety, developmental delays, relationship issues, parenting problems, career challenges, Autism Spectrum Disorder, Anger Management Issues, OCD, and ADHD. I also helped many people who have experienced body image difficulties and depression. I also have a passion for helping individuals through difficult life changes and challenges as well as those on the Autism Spectrum.
My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I believe that the relationship between the therapist and the client can be one that helps improve outcomes. My approach combines cognitive-behavioral, humanistic, psychodynamic and client centered therapy. I will tailor our treatment plan to meet your unique and specific needs in a warm, caring and safe environment.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family Problems, Fertility Issues, Forgiveness, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LCSW 28689
These quotes represent just a few of the many positive reviews that we have received for Sarah Cho. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s insightful, friendly, and understanding. She’s also responsive to my messages. I’m very happy with her and would recommend her to others.
Written on Apr 15, 2022 after therapy with Sarah for 5 months on issues concerning depression, and stress, anxiety
Sarah is a stellar professional! I'm super grateful for her support, she is an attentive listener and comprehends me 100%, and provided the necessary tools to succeed. Thank you, Sarah.
Written on Feb 21, 2022 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Sarah is an exceptional therapist—an absolute gem. She actively listens, notes everything from small details to passing big ideas from my non sequitur-producing brain. I highly recommend her without reservation.
Written on Feb 14, 2022 after therapy with Sarah for 4 months on issues concerning stress, anxiety, eating disorders, career difficulties, coping with life changes, and coaching
Sarah is a great Therapist. She listens and she has great Advice.
I recommend talking to her she will hear you out and hear what you have to say
Written on Feb 11, 2022 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Sarah is extremely friendly and can understand what I'm trying to get at with out me properly explaining it
Written on Jan 17, 2022 after therapy with Sarah for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, and eating disorders
Sarah is such a considerate, wise, supportive counsellor who really understands my needs and takes time to focus on the areas that are important to me. I thoroughly look forward to our sessions and trust her completely.
Written on Jan 05, 2022 after therapy with Sarah for 3 months on issues concerning stress, anxiety, relationship issues, and self esteem