I have over 17 years of experience practicing Social Work in the State of Alabama. Using a person-centered approach and cognitive behavioral therapy, let me help you during whatever season in your life you may be in. We will work together at your own pace, to solve whatever challenges you may face. And if the challenges cannot be solved, we will come up with a plan to increase coping skills to make life easier. You are not alone. My goal is to provide you with a safe space to talk about whatever it is you need.
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Communication problems, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Immigration Issues, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AL LICSW 5414C
These quotes represent just a few of the many positive reviews that we have received for Sarah Gilbert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is wonderful and listens to me. She comes up w other ways to look at things. Very positive
Written on Oct 27, 2023 after therapy with Sarah for 2 weeks on issues concerning family conflicts, parenting issues, and coping with life changes