Therapist Sarah Heck Photo

Sarah Heck, LCSW

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Clinical Social Worker with over 10 years of experience helping those in need. I graduated from LSU School of Social Work in Baton Rouge, Louisiana and have found purpose serving my community ever since.
I see the counseling relationship as a collaborative effort as well as one based on mutual respect and honesty. I respect my clients' treatment goals and what they feel is best to focus on to improve their quality of life. I have worked with clients with a wide range of concerns including anxiety, depression, codependency, grief, relationship issues, parenting problems, career challenges, difficulty with life's challenges, OCD, and more.
Using evidence-based practices most aligned with my clients' needs, I help them achieve their treatment goals with support and compassion.

Professional experience

13yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Addictions, Grief, Intimacy-related issues, Parenting issues, Coping with life changes, ADHD, Attachment issues, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Eating and Food-Related Issues, Emptiness, Family Problems, Guilt and shame, Impulsivity, Infidelity, Intellectual Disability, Money and financial issues, Obsessions, Compulsions, and OCD, Postpartum Depression, Pregnancy and childbirth, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

LA LCSW 10571