I am licensed in England and accredited with the BACP, I have 18 years of professional experience with a commitment to providing a safe, inclusive, and non-judgmental space for healing and growth.
My practice is grounded in compassion, authenticity, and collaboration, and I specialise in working with individuals from diverse backgrounds — including members of the LGBTQ+ community, those living with Borderline Personality Disorder (BPD), and ADHD.
I work integratively, drawing on approaches such as person-centred therapy, DBT-informed strategies, and psychoeducation — always tailored to your specific needs. If you’re looking for someone who truly “gets it” and will walk beside you at your pace, I’d be honoured to support you on your journey.
I am here to support you in that process with an integrative approach.
Additional areas of focus: Addictions, Relationship issues, Eating disorders, Parenting issues, Career difficulties, Coaching, Antisocial personality, Avoidant personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, First responder issues, Gender dysphoria, Infidelity, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexuality, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP (Accred) #380354
These quotes represent just a few of the many positive reviews that we have received for Sarah Leonard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Only 3 sessions in but Sarah has been absolutely spot on, she has listened to me and has given sound advice
Written on Jun 05, 2026 after therapy with Sarah for 2 weeks on issues concerning depression
I am extremely happy with the therapy received from Sarah Leonard. She is extremely caring and sincere and goes the extra mile to offer support. She has helped me greatly to gain different perspectives to overcome my personal challenges and suggested helpful strategies for me to use. She is an active listener and I have every confidence in her. I would have no reservation on recommending her.
Written on Apr 01, 2025 after therapy with Sarah for 6 months on issues concerning relationship issues, family conflicts, and trauma and abuse
Sarah is an excellent therapist and help me with a lot of my difficulties. She's concerned and caring and extremely empathetic. Easy to open up to her and after our sessions I feel like I did the work while somebody listened to me and I was appreciated.
Written on Jan 27, 2025 after therapy with Sarah for 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, intimacy-related issues, self esteem, coping with life changes, and adhd
A very nice person to talk to! She also give good work sheets.
Written on Jan 01, 2025 after therapy with Sarah for 2 weeks on issues concerning coping with life changes
Sarah is the most kind and gentle therapist ever! She is very knowledgeable and helpful. Her polite and understanding manners are always appreciated! She has and is helping me through a very difficult situation.
She is just the best!!!!
Written on Dec 27, 2024 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, eating disorders, and self esteem
She’s just the best. So easy to talk to, so calm and friendly
Written on Nov 23, 2024 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, and self esteem