I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, guilt/remorse, relationship issues, depression, coping skills, communication issues, family conflicts, & parenting issues. I have experience diagnosing and treating a wide range of mental health conditions such as mood, thought and personality disorders.
I engage my clients through compassion, active listening, reflection and humor.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Gender Dysphoria, Guilt and Shame, Impulsivity, Jealousy, Money and Financial Issues, Mood Disorders, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Pregnancy and Childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
OH LISW I.1901801-SUPV
I can’t tell you what just 2 sessions have done for me. I feel lighter and more confident. Sarah is an excellent listener and sums up our conversations beautifully. I am so thankful I joined better help! I just wish I would’ve done it sooner!!!
Written on Oct 09, 2023 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and adhd
I was looking for a therapist that I felt more comfortable just talking to in a conversational way. I had always felt uptight and stuffy with my therapist previously. So far, Sarah has been awesome! She checks in frequently and has been great about talking to me even without a session.
Written on Oct 04, 2023 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, compassion fatigue, and adhd