Sarah Paulick

(M.Ed., LMHC, CCTP)

About Me

Hello and thank you for reviewing my counselor profile. I look forward to the possibility of working with you on this part of your life journey. I am originally from South Florida and received my master's degree in Counselor Education from Florida Atlantic University. Since 2016, I've been a Licensed Mental Health Counselor, and providing clinical services since 2012. Since licensed, I've been developing programs for a non-profit that works with at-risk youth, providing counseling, developmental assets learning and career training. I also have a private practice and work with teens and adults in the community. In my free time, I love to scuba dive, take my dogs to the beach, swim, read, travel, and volunteer my time in conservation efforts.

I specialize in the treatment of anxiety, depression, and complex trauma and have experience working with first-responders, and child, adolescent and adult survivors of sexual abuse and assaults. My practice focuses on helping clients recover from their anxieties, unstable moods, post-traumatic stress concerns, dissociation and somatic responses. I also take interest in helping adults struggling with relational codependency and adults recovering from childhood adversity.

I have trained with the Beck Institute, which founded Cognitive Behavior Therapy (CBT). CBT strategies may help clients recognize and change unhelpful thinking and behavioral patterns which then improves symptom stability and level of functioning. Currently, I'm level 2 trained in Eye-Movement Desensitization and Reprocessing (EMDR), which may help clients process traumatic memories, target faulty beliefs, and come to an adaptive resolution. Recently I have become a Certified Clinical Trauma Professional (CCTP) and I look forward to helping more trauma survivors learn to thrive.

If you were my client, I would help you become your own therapist on your journey to self-discovery and development. I'd be honored to navigate you through your current life-phase challenges, relationship concerns, and any difficult symptoms related to your emotional health and well-being. I'd help you tap into your internal strengths, resources and support system so that you can move forward and live a quality life. I'll guide you to find relief from your symptoms and increase your resilience during a time of crisis and adverse life situations. You will likely find meaning, identify your core values, and reach your goals within a short period of time in counseling with me.

For more information, please find me on Facebook at https://www.facebook.com/mindfulus/ .

All the best,
Sarah Paulick, LMHC, CCTP


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Self esteem
  • Depression

I also have experience in Addictions, LGBT, Relationship issues, Family conflicts, Eating disorders, Parenting issues, Career difficulties, Coping with life changes, Compassion fatigue

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #MH14052 (Expires: 2021-03-31)


Reviews

Written by A.L. on Sep 30, 2019 after counseling with Sarah for 1 month on issues concerning stress, anxiety, and self esteem

Kind, thoughtful, and intelligent. In just two sessions, she has given me a great deal of material, taught me skills, and helped me to reflect more deeply on my challenges.

Written by K.Y. on Sep 25, 2019 after counseling with Sarah for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and anger management

Sarah has been an amazing therapist. She is constantly progressing forward and trying to help me with understanding the roots of my issues and helping me solve them. I’ve made more progress in the few months we’ve been talking that with any other therapist. I’m finally feeling like I am better and able to move on with my life.

Written by N.O. on Sep 23, 2019 after counseling with Sarah for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

I feel a level of understanding from Sarah that allows me to be open and vulnerable with some increasingly difficult topics. Looking forward to more sessions and growth.

Written by B.A. on Sep 01, 2019 after counseling with Sarah for 3 weeks on issues concerning depression, stress, anxiety, and family conflicts

The sessions that I have had with Sarah have been so helpful and insightful. I can open up to her with ease and feel that she truly cares about helping through my issues. Her recommendations on reading material and worksheets are spot on and really make me feel like I am gaining new tools that I will be able to use throughout my life.

Written by K.A. on Aug 06, 2019 after counseling with Sarah for 2 weeks on issues concerning stress, anxiety, addictions, grief, self esteem, career difficulties, and coping with life changes

I have only had one session, but Sarah is very understanding, truly listens, and gives feedback that I can relate to and understand. She has a positive and unbiased aura that is welcoming for all.

Written by R.A. on Aug 04, 2019 after counseling with Sarah for 2 weeks on issues concerning depression, and relationship issues

I appreciate that Sarah takes the time to really listen to my problems and gives me different ways to help. I really feel like she cares about me and what is going on.

Written by A.M. on Jul 11, 2019 after counseling with Sarah for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and eating disorders

So far I feel I have the most capable and competent counselor I’ve ever had.

Written by M.A. on Jul 09, 2019 after counseling with Sarah for 3 weeks on issues concerning stress, anxiety, relationship issues, eating disorders, and coping with life changes

Sarah has been amazing to work with. She has assisted with many resources to help with different situations. She is always responsive and easy to talk to.

Written by A.S. on Jun 25, 2019 after counseling with Sarah for 2 weeks on issues concerning stress, anxiety

Sarah is great to work with. She is helping me through some issues and I find her to be very knowledgeable. Her non-judgmental and caring approach has really helped me feel comfortable and that has enabled me to start healing. I would recommend her to anyone.