Therapist Sarah Plano Photo

Sarah Plano, LCMHC

Stress, Anxiety Relationships Grief Career difficulties Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

17 yrs in practice
Stress, Anxiety Relationships Grief Career difficulties Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Depression, Coaching, Compassion fatigue, ADHD, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Eating and food-related issues, Fertility issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 8779