Therapist Sarah Soper Photo

Sarah Soper, LPC

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Professional Counselor in Texas with experience supporting adults and adolescents through life’s heavier seasons—anxiety, depression, transition, and the quiet ache of feeling overwhelmed. My work in hospital, outpatient, and virtual settings has taught me how resilient people truly are, even when they can’t see it yet.
My style is warm, steady, and collaborative. I believe healing begins in a space where you feel safe, respected, and understood. I draw from neuroscience‑informed, trauma‑responsive, and culturally grounded approaches, shaping each session around your story, your pace, and your strengths. Fluent in English and Arabic, and experienced with diverse and displaced communities, I honor the many ways culture and identity shape our paths.
Before becoming a therapist, I spent years leading programs that uplifted vulnerable communities. That work deepened my belief in dignity, hope, and the power of being truly seen.
If you’re ready to take a step toward clarity or healing, I’m here to walk with you—one steady breath at a time.

Professional experience

3 yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishArabic

License information

TX LPC 94674