Life can be difficult—full of struggles, challenges, changes, and the unexpected. We keep these events in our minds, whether at the front to consciously influence all of our decisions, or packed away in a box in a corner, to be dealt with ‘in the future’. When your box begins to overflow or you realize that it is time to open it, I’m here to help you unpack, sort, and re-pack the box. My goal is to help you regain control of the box, so that the box no longer controls you.
I graduated from Liberty University with a Master of Arts in Professional Counseling degree in 2014. Since then, I have worked with three public mental health authorities before transitioning to private practice. As a Licensed Professional Counselor (LPC), I provide counseling services to adults who experience symptoms of anxiety, mood disorders, and PTSD, as well as those who report suicidal ideation and self-harm. I adopt an integrative approach to therapy, focusing primarily on Cognitive Behavioral Therapy (CBT) and incorporating Person-Centered Therapy, Solution-Focused Therapy, Existential Therapy, and Art Therapy.
Additional areas of focus: LGBT, Relationship issues, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Adoption and Foster Care, Autism and Asperger Syndrome, Blended Family Issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 72807